over weight

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    • over weight

    • 1.

      Walking Is the Best Exercise


      by Jason Hunter - 2007-04-04
      A regular exercise program helps you lose weight by boosting your metabolism and strengthening your muscles. It also increases your energy and endurance and lifts your spirits. Exercise is by far the ...
    • 2.

      Rapid Weight Loss Techniques


      by Philip McDonald - 2007-05-01
      Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of p...
    • 3.

      The Quick Weight Loss Diet Trend Disadvantage


      by Philip McDonald - 2007-05-07
      If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later....
    • 4.

      Overnight Weight Loss


      by Philip McDonald - 2007-05-07
      The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all...
    • 5.

      Natural Weight Loss, When you do not have to Go Over


      by Philip McDonald - 2007-05-21
      Eat right, keep moving.You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for thirty five percent of ...
    • 6.

      Hoodia Gordonii-the Weight Loss Herb


      by Theresa Dyer - 2007-12-09
      Hoodia Gordonii was introduced to the United States in 2004 as a weight loss herb. It has been around for thousands of years and has been used by the San people in South Africa for its ability to be a...
    • 7.

      Do You Realize How Bad Sodas Are For You


      by Gregory Wadel - 2008-05-06
      Sodas are now the #1 cause of osteoporosis. People do not realize the amount of calories and carbohydrates in sodas. Sodas, beer and other sugar-filled beverages should be taken in moderately because ...
    • 8.

      How To Help Teenagers With Weight Problems


      by Gregory Wadel - 2008-05-11
      If your teenager has a weight problem, it will not normally just go away and a youngster may need help sooner rather than later; early intervention can avoid tragic health problems for them in the fut...
    • 9.

      Thinking About Trying Weight Loss Patches


      by Gregory Wadel - 2008-05-20
      Weight loss patches are generally made from such ingredients as algae and seaweed, later studies on weight loss and diet led to use of green tea as a weight loss patch. In current times speculation on...
    • 10.

      Being Healthy Is Important!


      by Elaine Kennedy - 2008-06-21
      We all know that our health is the most important thing to stay alive. Keeping ourselves healthy can be a challenge. When you realize you are overweight it is an even bigger challenge.When you decide ...