obesity charts

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  • obesity charts

    • 1.

      Having A Crave For Sugar While On Atkins

      by Jackie Serta - 2008-07-28
      Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national sweet tooth epidemic. ...
    • 2.

      A View At Ketosis And Atkins

      by Jackie Serta - 2008-07-28
      The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, don't quite understand ketosi...
    • 3.

      Having Intestinal Issues With Atkins

      by Jackie Serta - 2008-07-28
      The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms ca...
    • 4.

      A Look At Atkins Criticism

      by Jackie Serta - 2008-08-04
      The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low...
    • 5.

      Some Ideas To Save Money While On Atkins

      by Jackie Serta - 2008-08-04
      The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you'll need to...
    • 6.

      How To Shop For An All Carb Diet

      by Jackie Serta - 2008-08-12
      When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta ...
    • 7.

      How To Diet Without Sacrifice

      by Jackie Serta - 2008-08-29
      So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn't be further from the truth. If you...
    • 8.

      Should You Lose Weight

      by Jackie Serta - 2008-09-13
      Are you a woman? If you are and if you are like many other women, there is a good chance that you are concerned with your appearance. When it comes to appearance, there are many women who are concerne...
    • 9.

      Drinking Green And The Ph Miracle Diet

      by Jackie Serta - 2008-09-13
      If you've been learning about the benefits of the pH miracle diet you've probably run across the phrase "green drinks" before. In fact, a quick search of reviews on Robert Young's book "The pH Miracle...
    • 10.

      Going Herbal For Losing Weight

      by Jackie Serta - 2008-09-19
      These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their lo...