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    • 1.

      Anti-Aging - Five Things that Fight Aging

      by Carol Stack - 2006-12-23
      No one wants their body to age, weaken and to look old and wrinkled. That's why anti-aging products are so popular. There are many factors fighting against us to keep our youthful looking skin includi...
    • 2.

      Is There Such A Thing As Healthy Fast Food?

      by Jerry Passi - 2007-03-14
      Give me convenience or give me death! This seems to be the mantra of these modern times. So, is it possible to find something healthy when sitting in the drive thru?With the ease of fast food choices ...
    • 3.

      Possible Diets For Picky Eater Kids

      by James Kronefield - 2007-05-04
      Are you a picky eater or do you have children who are? Many people expect this from children but not for an adult although, it is just as common for an adult to be picky as it is for a child to be. So...
    • 4.

      Healthful Snacks For Kids

      by Christine Steendahl - 2007-05-07
      Today, more than ever children should be eating healthier. For millions of children in America consuming junk food and increased inactivity has led to obesity and many kids being above normal weight. ...
    • 5.

      Helping Kids Appreciate A Nutritious Meal

      by Christine Steendahl - 2007-05-26
      Most may remember when classroom bulletin boards displayed the food pyramid. The pyramid - there was only one. One size fit all. Everyone needed to follow the same nutritional guidelines. Everyone was...
    • 6.

      Personal Fitness Can Be A Gateway To A Sound Healthy Body

      by Chidi Akomas - 2007-07-03
      One of the most overlooked aspects of life concerns our health. Millions of Americans make New Year's resolutions that they don't keep. Not only do they fail to keep them each year, but they generally...
    • 7.

      Tortilla Tactics

      by Jane Butel - 2008-06-19
      Ever give much thought to the popularity of corn tortillas? Did you know that they have become so popular in the US, that they now outsell bread. The simple corn tortilla has long been the staff of ...
    • 8.

      How to Choose Complete Organic Food?

      by Jeff Patterson - 2008-08-18
      One of the misconceptions which most of us have is that when we buy organic food from the food store, we ‘presume' that it ought to be made from organic ingredients too, or else it would be the usu...
    • 9.

      A Heart Friendly Starbucks?

      by Lisa Nelson, RD, LN - 2008-08-31
      I may have some good news for Starbucks lovers. Normally, the high sugar, high fat, high calorie beverage and menu items offered by Starbucks are reasons to steer clear of this coffee house if you're ...
    • 10.

      Cooking Articles - How to Prepare Healthy Kids Meals

      by MARK ROCCO - 2009-10-05
      Wouldn't it be great if children grew up loving fruits and vegetables, lean proteins, and everything that was nutritious for them? When parents prepare wholesome meals for their children, they are hel...