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nutrition

• 521.

  A Monk's Sercret to Sleeping Better

  
  by E. Raymond Rock - 2007-04-28
  As with all advice, always check with your health care practitioner before embarking on any regimen, especially one that you haven't tried before. Everybody's body is different. Having said that, I wo...
• 522.

  Spring Cleaning for More Effective Weight Loss

  
  by Ryan Cote - 2007-04-28
  The arrival of spring is often marked by spring cleaning rituals as we attempt to rid our homes of all the junk we accumulated over the winter months while we were hanging out indoors. The warm weathe...
• 523.

  Healthy Eating for the Whole Family

  
  by Wendy Wood - 2007-04-29
  Dieting is not just about weight loss, there is much more involved. Conventional wisdom tells us that as much as people diet to lose weight, the only way to ensure adequate nutrition and all over fitn...
• 524.

  Nutrition Facts: Cholesterol, Fiber, Oat Bran, Fat And Fat Substitutes

  
  by Connie Limon - 2007-04-29
  There are two types of fiber, soluble and insoluble. Fruits, vegetables, some whole-grain foods, beans and legumes are good sources of dietary fiber.Soluble fiber has been shown to help lower blood ch...
• 525.

  Nutrition Facts: Carbohydrates, Sugars And Cholesterol

  
  by Connie Limon - 2007-04-29
  Vegetables and fruits are rich in nutrients, low in calories and high in fiber. Diets high in vegetables and fruits meet vitamin, mineral and fiber needs without adding a lot of calories. Diets rich i...
• 526.

  Nutrition Facts: Alcohol, Antioxidants, Caffeine And Calcium

  
  by Connie Limon - 2007-04-29
  In this article you will learn some simple nutrition facts about alcohol, antioxidants, caffeine and calcium.Too much alcohol can raise the levels of fats in the blood, lead to high blood pressure, he...
• 527.

  Help I Am Allergic To Alcohol

  
  by David Cowley - 2007-04-29
  If you are truly allergic to alcohol then you suffer from Allergies Type 1, also called Contact Allergies. Doctor Vincent Crump of the Auckland Allergy Clinic suggests that it is more often than not,...
• 528.

  Help I Am Allergic To Latex

  
  by David Cowley - 2007-04-29
  If you are allergic to latex then you suffer from allergies Type 1 or contact allergy. Latex is made from a natural milky liquid found in topical rubber trees. The protein found in latex causes the ...
• 529.

  Help I Am Allergic To Chocolate

  
  by David Cowley - 2007-04-29
  If you are allergic to chocolate then you suffer from Allergies Type 1, also called Contact Allergies. Scientists do not clearly understand why the immune system of people allergic to chocolate consi...
• 530.

  The Truth About Carbohydates: What To Eat, What To Avoid

  
  by Brenda Watson - 2007-04-30
  If you are among the millions of Americans making an effort to eat smarter and live healthier, there is something you should know: carbohydrates are not the enemy. On the contrary, these organic compo...

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