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  • nutrition

    • 321.

      Enjoy Your Chocolate - Just make it raw


      by Monica Shah - 2007-03-13
      Most people love chocolate but have never tried the raw food where chocolate comes from: cacao beans. People around the world have treasured cacao beans for centuries - in ancient cultures it was u...
    • 322.

      Tips And Tricks On How To Lose Weight Correctly


      by Dan Dailey - 2007-03-18
      Women, to put it bluntly, are biologically different from men. Those differences imply some guidelines for diet, exercise and health matters in general. Women, for example, naturally have a higher per...
    • 323.

      Proper Nutrition for You and Those You Care About


      by Roderic Aldrich - 2007-03-18
      Helping yourself feel your best does not have to be as complicated as many might think. We have all heard the old adage "You are what you eat". It makes sense, right? Your Body needs building blocks t...
    • 324.

      Fitness Health Self Improvement Food Labels and Weight Loss: Friends or Foes?


      by LISA ANN HOMIC - 2007-03-18
      Food labels are your friend in the game of weight loss. They can quickly reveal how useful something is to fuel your body. For weight loss to be successful, you still have to enjoy your food. L...
    • 325.

      Expectant Mothers & Nutrition


      by Tammy Foster - 2007-03-18
      Any expectant mother will want first and foremost to take care of her health and that of her growing baby. Proper diet is a staple to any successful pregnancy and it is vital that you constantly monit...
    • 326.

      Food Labels and Weight Loss - Friends or Foes?


      by Dr. Lisa Ann Homic, M.Ed. D.C. - 2007-03-19
      Food labels are your friend in the game of weight loss. They can quickly reveal how useful something is to fuel your body. For weight loss to be successful, you still have to enjoy your food. Label...
    • 327.

      An Essential Overview Of The Different Forms Of Calcium


      by Sam Morovy - 2007-03-19
      of the most unfortunate health consequences of calcium deficiency is osteoporosis, the weakening and loss of bone. And the only way to combat that, of course, is to make sure that you have adequate ca...
    • 328.

      Food for Your Brain and Body


      by Roderick Stewart - 2007-03-19
      You are what you eat has never been truer.The major food companies are ploughing a lot of resources in to a greater understanding of how different foods effect the body, and are changing the foods the...
    • 329.

      Health Fitness Spiritual Get Your Body in Balance!


      by ASHLEY MILLS - 2007-03-19
      With so many different nutritional supplements and specialty "diets" out there it's hard to figure out which ones actually work. I've tried many vitamins and quite a few different supplements o...
    • 330.

      Why Fiber Is A Very Healthy Addition To A Good Diet


      by Dan Dailey - 2007-03-19
      Despite the hype that too often accompanies the praise, fiber is a very healthy addition to a good diet. It's no miracle cure, but a substantial amount of insoluble fiber does help move material throu...