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    • nutrition

    • 1421.

      Reading Labels is an Important Part of Nutrition


      by Benedict Smythe - 2008-10-30
      Nowadays, almost all of the products that are purchased like food and drinks have labels containing necessary nutrition information. The necessary nutrition facts include servings per container, ser...
    • 1422.

      Busting the Most Common Female Weightlifting and Bodybuilding Myths


      by Benedict Smythe - 2008-10-30
      There are many myths that continue to surround weight training and bodybuilding among females. Some of these have hampered most women into trying bodybuilding. Here are some of the most common myths:...
    • 1423.

      Why Nutrition Is Important?


      by Jamey Sackville - 2008-10-31
      I'll bet you've never even full the time to judge what your nutritional desires might be, or the importance of that diet on your fitness. Did you know that if the brain doesn't get enough protein, it ...
    • 1424.

      Breaking Through Your Weight Loss And Body Transformation Plateaus


      by Mark Macdonald - 2008-11-01
      The biggest challenge when starting any Nutrition & Fitness program is learning how to Break Through Plateaus. Plateaus are a natural part of the process, so you will experience them, the key is to un...
    • 1425.

      Oolong Tea: The Chinese Secret to Good Health


      by Christopher Fisher - 2008-11-01
      For hundreds of years in the Far East, Oolong tea has been respected for its healing qualities and slimming ability. Wonderful and unique, Oolong combines the full flavor and delicious taste of black...
    • 1426.

      Acai Berry: 3 Exciting Health Benefits That May Surprise You


      by Christopher Fisher - 2008-11-01
      A little berry from the Amazon Rainforest has recently skyrocketed in popularity here in America. Already legendary in Brazil for its nutritional benefits and healing ability, the acai berry has been...
    • 1427.

      Wu Yi Tea: The Far East Secret to Great Health


      by Chris Winters - 2008-11-02
      Recently a "new" tea has been cleverly marketed here in the states. Dubbed the "Ancient Chinese Secret to Weight Loss", Wu Yi tea is starting to show up everywhere. Countless websites and magazine ad...
    • 1428.

      The Red Wine Secrets of the French Paradox


      by Dianne Ronnow - 2008-11-03
      American scientists and other health experts from around the world are puzzled as they try to discover the "secret" behind the French Paradox. The problem is that the French consume three times as mu...
    • 1429.

      Nutrition and Dental Health Connections and Suggestions


      by Kevin Gianni - 2008-11-04
      This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http:// www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on connections between nutrition a...
    • 1430.

      A Powerful Secret of the Mediterranean Diet


      by Dianne Ronnow - 2008-11-04
      Another new study has once again confirmed that people who follow the Mediterranean Diet live longer and are healthier than other Europeans and Americans. Researcher are trying to piece together the ...