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  • nutrition facts

    • 1.

      Fitness Health Self Improvement Food Labels and Weight Loss: Friends or Foes?


      by LISA ANN HOMIC - 2007-03-18
      Food labels are your friend in the game of weight loss. They can quickly reveal how useful something is to fuel your body. For weight loss to be successful, you still have to enjoy your food. L...
    • 2.

      Nutrition Facts In Topps Ring Pop Space Gems


      by Caitlina Fuller - 2007-03-26
      In this day and age, it's almost impossible for parents to determine what their kids can and can't eat. There are so many products these days that are truly unhealthy for kids, not to mention everyone...
    • 3.

      Nutrition Facts: Fats and Oils, Fish Oil and Folic Acid, Potassium and Food Labels


      by Connie Limon - 2007-04-18
      Choose vegetable oils and margarines with liquid vegetable oil as the first listed ingredient and no more than 2 grams of saturated fat per tablespoon. Examples include:• Canola • Corn • Olive • Saff...
    • 4.

      Some Vital Nutrients You May Be Missing In Your Diet


      by Bill Healey - 2007-05-12
      Do you consider yourself healthy person? I'm willing to guess that you're not as healthy as you like to think. Sure, you exercise and try not to eat too much fatty foods, but it still may not be enoug...
    • 5.

      Nutrition Facts for Fast Food


      by Joe Bella - 2007-06-26
      Outsiders question whether experts dealing in search fast food nutrition facts and the internal problems at Karman International. For 50 years, the company was run single-handedly by Shakarian, a char...
    • 6.

      Nutrition Facts and Basics


      by Juliet Cohen - 2007-07-07
      Nutrition labels have revolutionized the way we buy food -- especially for people on special diets. Nutrition can affect more than just your weight. People who practice good nutrition, hygiene and exe...
    • 7.

      How Well Do You Know Your Salad?


      by Bill Healey - 2007-07-10
      We're all looking for the best and easiest way to lose weight and live a healthier lifestyle. Obviously, the first thing we do is start watching what we eat. We make changes in the types of food we pu...
    • 8.

      Glycemic Index - Nutritional Facts


      by Matthew Hick - 2007-12-06
      We are what we eat. Who hasn't heard that phrase before? But, if that were true there's be an awful lot of Oreo Cookies and packages of French fries walking around out there. Take another look - the...
    • 9.

      Nutrition Food Labels - How to Read and Understand the Facts


      by Matthew Hick - 2007-12-11
      Every food item you buy must list the nutritional food facts somewhere on its label. The trouble is, most of us have no idea how to read them. Sure, the label may say the food we've chosen has 10g of ...
    • 10.

      Healthy Nutrition Diet - Vitamins and Minerals


      by Matthew Hick - 2007-12-25
      Never underestimate the power of the vitamin. We need the right amount of vitamins and minerals every day in order to stay healthy. While supplements are always a helpful way to fill in those nutritio...