nutrient
nutrient
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1.
by David Slone - 2006-12-31
You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes.It is a supersized world out there, and most peo...
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2.
by David Slone - 2007-01-17
Understanding the health benefits (or drawbacks) in the foods we eat is essential if we want to improve and maintain our health. The old saying, "You are what you eat", certainly bears a lot of truth....
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3.
by Eric Thorn - 2007-01-23
Our bodies are subject to many nutritional deficiencies, and symptoms are actually better indicators of nutritional deficiency than signs. The following are symptoms of some nutritional deficienci...
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4.
by Janie Jenkins - 2007-03-10
Different fruits and vegetables vary in the amount of vitamin C content they have.Five servings of fruits and vegetables daily will average to be about 200 mg of vitamin C. Some foods with vitamin C i...
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5.
by Dr. Paul Gross - 2007-04-04
Where do red raspberries grow and what characteristics do the berries have?Reds grow wild in temperate zones from the mid-south US to near-Arctic latitudes of northern Canada and are cultivated mainly...
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6.
by Andy Lim - 2007-04-20
Proper nutrition can improve your prostate health. But are you getting enough nutrition from your regular diet? A number of studies show that poor diet can cause the prostate gland to function below o...
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7.
by Joseph Giordano - 2007-07-03
Many of us are aware of the benefits of taking antioxidants, such as vitamins A, C, and E, the mineral selenium, and the amino acid Acetyl L- carnitine. They have shown to be beneficial for our health...
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8.
by Carolyn Bell Smith - 2007-07-30
The antioxidant that is required for tissue growth and repair of the body is vitamin C. In fact, it has been proven to help protect against heart disease, cancer and other serious illnesses. Without i...
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9.
by Brenda Skidmore - 2007-11-29
Overeating or bolting down the wrong foods can lead to bodily reactions such as excess gas and acid, bloating, and grogginess. Do you often find yourself needing an antacid after eating certain types ...
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10.
by Bardnurz Sham - 2008-05-14
They are energized protein molecules and responsible for all biological activities going in our 60 trillion cells and are essential for every chemical reaction which takes place in our body. From dige...
