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    • 251.

      Ways To Lose Weight Using The South Beach Diet


      by Alan Densky - 2008-06-23
      The South Beach diet plan is among the most popular ways to lose weight today. It is based around lifestyle and diet changes that help you steadily lose weight. By cutting "bad" fats and carbohydrate...
    • 252.

      Being Grateful


      by Kenrick Cleveland - 2008-06-24
      "It is necessary, then, to cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, y...
    • 253.

      Secrets of Super Learning Pt 3


      by Benjamin Langley - 2008-06-28
      In order to learn and to plan your schedule of training, it is important to understand the different phases of learning that you will go through. I borrowed this model from NLP (neuro-linguistic pro...
    • 254.

      Hypnosis - Cure Insomnia In Eight Quick Steps


      by Alan Densky - 2008-06-30
      Sleep disturbances are a common symptom of stress and depression. Whether you have a hard time falling asleep, or you fall asleep promptly and then awaken later and are unable to fall back to sleep, ...
    • 255.

      I Am Just Having A Bad Hair Day - Nothing Serious


      by - 2008-07-03
      When we wake up in the morning, we all look like a version of the devil in the children's bible, with hair standing in all directions. We then choose how to approach the day, and if we make the wrong ...
    • 256.

      The Zone Diet And How It Works


      by Alan B. Densky, CH - 2008-07-04
      The Zone diet is a diet plan that monitors calorie intake and physical activity to achieve results. It is a lifestyle diet program to help people lose weight and become physically fit. The key aspect ...
    • 257.

      Cure Your Insomnia With 8 Quick Steps With Self Hypnosis


      by Alan Densky - 2008-07-06
      Insomnia is a very common symptom of stress and depression. Whether you wake up during the night and have a hard time falling back to sleep, or you have a hard time falling asleep initially, you have...
    • 258.

      Give Your Business The Edge With A Little Hypnosis.


      by phillyhypnosis - 2008-07-09
      If you are looking to get the extra edge in your business work life, you may want to take the approach that some athletes look for when they are trying reach the next level in their performance. What ...
    • 259.

      Use Hypnosis to Break the Nail Biting Habit


      by Alan B. Densky, CH - 2008-07-14
      Nail biting is related to skin picking and hair pulling.   Skin picking, hair pulling and nail biting are labeled as  Obsessive-Compulsive Disorders or OCD.  Nail biters keep their hands behind t...
    • 260.

      Weight Loss Miracle - Hypnosis Plus the Ornish Lifestyle Diet


      by Alan B. Densky, CH - 2008-07-17
      The Ornish Diet is a low fat, vegetarian diet program. Correct application of the nutrition plan, exercise, and stress-management techniques of this diet results in weight loss and improved health fo...