Many think it is a foregone conclusion that a bride is bursting with happiness on her wedding day.The truth is that many brides are actually quite apprehensive about their big day.That is not to say t...
Fitness professionals understand the benefits of resistance training for their clients. But what about clients who have severe degenerative diseases such as Polio? Polio is also known as infantile par...
"Nerves and butterflies are fine - they're a physical sign that you're mentally ready and eager. You have to get the butterflies to fly in formation, that's the trick." -- Steve BullJust imagine it. ...
Preparing for a musical performance, whether instrumental or vocal, can be a daunting task. Not only do you have to know your performance piece perfectly, you need to have your nerves under control an...
Everyone hears about being nervous when speaking, and when you overcome it, you become confident and very successful. What you don't hear from successful speakers is about the journey itself. For exam...
Everyone hears about being nervous when speaking, and when you overcome it, you become confident and very successful. What you don't hear from successful speakers is about the journey itself. Fo...
Dreams about the person you love are very clear, even though most dreams are not comprehensible to your conscience. The unconscious mind that produces your dreams uses a symbolic language in order to ...
Exam stress help is available whether you plan to take a short test or an in-depth examination. Self-hypnosis is the ideal approach to guide you through your next certification or other assessment ex...
Truely, back pain also known dorsalgia, is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Back pain is one of humanitys most f...
Anyone who has experienced anxiety will know how debilitating it can be. For those with no personal experience of anxiety it can be hard to know what all the fuss is about. "Come on, get on with it...