Have you ever wondered why it is easier for most people to submit and indulge in negative feelings rather than experience positive emotions even though we know we feel better when we are positive abou...
Scientific and medical research has demonstrated repeatedly that a positive mental outlook is key to successful outcomes. The trouble is we all tend to think negatively; in-fact we are practically har...
As we approach the end of the year, the holidays are upon us. If you are in a rut or looking for motivation, you need to find inspiration and the holidays are a good place to look.Finding Inspiration ...
Have you ever watched a cat give itself a bath, not just a whisker/ear clean, but a full bath? I've been sitting here in my office/guest bedroom, trying to come up with a first sentence for this arti...
It is unlikely we can prevent ourselves from experiencing negative emotion when people give us negative feedback, yet we need to welcome it anyway. Negative information is better than no informati...
Using positive affirmations is a powerful positive thinking technique that you can use effectively in countering the negative beliefs that may be regularly sabotaging your attempts to live a happier a...
Many people see my constant, happy smile and make instant assumptions about me and my past. However, my childhood was a pretty traumatic one. In the bad old days, as I call them, I would pass a mirror...
I was frustrated, not for the first time, by a particular person. Someone who does things very differently than me--in my opinion, too slowly, or without enough regard for reality. This person was ...
Money is the thing that the majority of the population craves, but most people feel they don't have enough of. Why is that? Since we know how strong the powers of attraction are, and that like att...
How many times do you have to hit the "delete" key on your computer when you check your email? Sometimes there are a number of those annoying advertisements all in a row, so it's, delete, delete, del...