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    • 1.

      A Little Bit About Acupuncture

      by Vadim Struzman - 2006-12-10
      Massage, Acupuncture, Acupressure, Pain Relief. Part 2Acupuncture•Very exotic word isn't it?•Where did it come from?•What does it mean?•Why do you need to know about it?•What are the benefits for you?...
    • 2.

      When I Broke My Neck

      by Hubert Crowell - 2007-01-02
      Technically, I did not break my neck, but it sure seem like it. The neck bones are interlocked and I had one of them twisted out of the lock position and could not move my head. It was 1950 and I wa...
    • 3.

      Self Massage Can Relax And Also Improve Your Health And Well-Being

      by Walter Pigatto - 2007-01-14
      You too can massage your own body to improve your health and well-being. You will be able to relieve the symptoms of minor complaints as well as help you manage the demands of modern life by reducing ...
    • 4.

      Trigger Point Therapy

      by Ben Crabtree - 2007-02-07
      Many of the people that come to Massage Therapists and Bodyworkers are seeking someone to help them with muscular pain and chronic tension from Myofascial Trigger Points. They've heard that Trigger P...
    • 5.

      Simple Solutions To Neck And Back Pain Revealed

      by Tom Turner - 2007-03-03
      Holding a precious child or grandchild can be a wonderful experience. It can be a highlight of your life. Getting some attention and a hug from your spouse can make your day, but all these things can ...
    • 6.

      Minimizing Back and Neck Pain at Your Desk

      by Danna Schneider - 2007-03-03
      Back pain and neck pain have definitely earned their reputation as the hallmark pain associated with having a desk job. The reason for the common problem is that it simply is not natural for humans t...
    • 7.

      Yoga for Neck Pain

      by Nancy Wile - 2007-03-23
      Yoga for Neck PainEveryone gets a stiff neck sometimes.  Often yoga can help.  Of course, before you do anything, it's important to know if your neck pain is the sign of something more s...
    • 8.

      Proper Sitting Position and Microbreaks

      by Robert Palmer - 2007-04-04
      Sitting at a work station often results in the "slouch" syndrome. The back bends forward, causing the spine to literally hang on it's ligaments. You can easily alleve this often painful positi...
    • 9.

      Excruciating Headaches - Muscles Really Can Be The Cause!

      by Julie Donnelly - 2007-04-13
      It seems amazing that a small muscle in your neck and shoulder, called levator scapulae, causes severe headaches that can totally debilitate a person and continue for hours or days. Pain-killers may m...
    • 10.

      TENSION 101

      by Chris Simon - 2007-04-15
      The BasicsImagine a car that's idling too fast. It's revved up and working hard but nothing useful is happening. The motor's burning more fuel, creating more pollution and experiencing added wear a...