The commercial food we now consume is grown in soil that has been seriously depleted of its minerals because of continuous farming without crop rotation or rest. In addition, there is a total dependen...
If you were able to get all the vitamins you need from your food, that would be great! However, it isn't likely to happen. Even if you only eat organic foods, you probably still won't get enough of th...
Both foodies and farmers know that vitamins don't only come in bottles. Our modern marketing and consumerism machines try to get us to believe that vitamin supplement pills are the only answer, but we...
Many health experts believe that if you are going to take a vitamin supplement it should be an all natural vitamin supplement. Unfortunately, there is no clear cut definition of what exactly an all n...
There seems to be a commonly held belief in the consensus reality of our culture, that as we age our mind, i.e. brain, begins to decline in it's ability to function efficiently, quickly and accurately...
Our bodies are literally composed of substances and elements of the Earth. Minerals are a large part of our body's composition e.g. bones, teeth etc. Minerals are part of stones and soil of the Eart...
The word "vitamins" is derived from the two words, "Vital" and "Amines". These are the complex organic substance required in small quantities for nutrition. Foods are the main source of vitamins. Thes...
Weight loss has become a major concern for millions of people across the globe, these days. People are looking out for different ways that can help them in losing weights in a short period of time.It ...
Vitamins are known to be really powerful organic compounds available in little concentrations in different food sources. Vitamins are supported to function in certain specific ways and their role is v...
What is one of the most important needs of our body to stay healthy? It's the amount of nutrients we receive. Yes, vitamins are very crucial for the well-being of all humans. One of the best sources ...