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  • natural sleep aids

    • 1.

      Massage Therapy: Invest in Your Health

      by Lyla Feldman - 2008-07-03
      You may think massage therapy is a luxury but it could possibly be a necessity in today's stressful world.  It may seem too expensive or time consuming but it would be a good idea to budget a regula...
    • 2.

      Preventing Wrinkles: A Refresher Course

      by skindeep13 - 2008-07-05
      Don't you love being told that you look young for your age? It brightens the day like a ray of sunshine. That is most likely the case if you're part of the female population age 25 and older. Whoever ...
    • 3.

      Tips on Making Your Weekend Fun

      by Lyla Feldman - 2008-07-09
      Every Sunday people all over the world dread getting up the next morning for work.  Even if you absolutely love your job, if you don't have a fun filled weekend your work week will not be as product...
    • 4.

      Overactive Bladder Uncovered

      by Lyla Feldman - 2008-07-16
      The other day, one of my friends mentioned her sudden urge to wake up in the middle of the night and urinate.  This kind of disturbed me and made me think about the possible causes of this and the w...
    • 5.

      Wake Up Call - Prescription Sleeping Pills

      by skindeep13 - 2008-07-16
      Tragic stories involving the abuse of prescription sleeping pills, amongst others have become all too common. Celebrities have been in the news for mixing these pills with others and it has lead to fa...
    • 6.

      Baby Boomer Health Care Crisis

      by Lyla Feldman - 2008-07-18
      The United States spends more on healthcare than any other nation in the world.  We are the only wealthy, industrialized nation that doesn't have a universal health care system.  There have been on...
    • 7.

      Healthiest States: See How Yours Measures Up!

      by Lyla Feldman - 2008-07-18
      How healthy is your state?  Recent studies have compared 22 different factors to determine what makes up the healthiest places to live in the United States.  The most obvious ways to measure would ...
    • 8.

      Migraine Relief You Can Live With

      by Lyla Feldman - 2008-07-21
      Migraine headaches can cause excruciating pain and can become disabling.  The symptoms can become so severe that it makes you want to crawl up into a ball in a dark place.  Sometimes the headaches ...
    • 9.

      Hide Your Real Age

      by Lyla Feldman - 2008-07-22
      We all know that protecting ourselves from the sun is the number one thing you can do to prevent wrinkles.  We live in a culture obsessed with looking young so people will even go to the extreme of ...
    • 10.

      Men Diet, Too!

      by Lyla Feldman - 2008-07-23
      Diets are only for women?  It may seem that way since all the major weight loss programs in the media seem to be geared towards them.   On the contrary, more and more men have also been "watching ...