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    • 21.

      Swimming is for Everyone


      by Lyla Feldman - 2008-07-25
      You may be a runner, a yogi, a walker or a sports buff, but everyone can benefit from swimming.  You may have a fear of the water stemming from a bad childhood incident that is preventing you from s...
    • 22.

      Instill Healthy Eating Habits in Children


      by Lyla Feldman - 2008-07-25
      Toddlers are inhaling French fries, pizza, candy, and soda in record numbers because they are mimicking adults eating habits.  This is counterproductive because the best time to teach dietary habits...
    • 23.

      Weird Eating Habits Revealed


      by Lyla Feldman - 2008-07-25
      Do you have weird eating habits or do you know someone who does?  What's strange for one person might be perfectly normal for the next.  For example, one of my friends is a health nut when it comes...
    • 24.

      Are You in Pain? Learn About the Art of Ergonomics


      by Lyla Feldman - 2008-07-25
      There is a new word to add to our vocabulary- ergonomics.  I have never heard of this term until recently, while researching information about pain and swelling in the joints.  My mother woke up th...
    • 25.

      Secrets To Shiny Hair


      by skindeep13 - 2008-07-25
      Do you ever wonder how all the celebrities seem to have perfect shiny tresses? They aren't all just fake hair extensions, either. It is part of their job to look good and photo retouching can only do ...
    • 26.

      Loving Yourself: The Secret To Success


      by skindeep13 - 2008-07-25
      You cannot love anyone else until you love yourself first. If you are feeling down or frustrated with yourself for any reason, try to determine what it will take to change those thoughts. It could be ...
    • 27.

      Avoid Workout Injuries


      by skindeep13 - 2008-07-26
      You have made a commitment, joined a gym and you're eager to get the ball rolling on your new exercise routine. Hold up - not so fast! As much as you want to dive in head first, you need to take baby ...
    • 28.

      How To Procrastinate Well


      by skindeep13 - 2008-07-28
      When you think of the term procrastination, negative thoughts usually come to mind. But did you know that there are good ways to procrastinate that can actually make you more successful than you alrea...
    • 29.

      Social Smokers - The New Breed Of Smokers


      by skindeep13 - 2008-07-29
      Social smokers are a new breed of people who enjoy cigarettes. These are the kinds of smokers who bum cigarettes when they are out drinking or buy a pack that will last them an entire month. If you ar...
    • 30.

      Swimming Is For Everyone


      by skindeep13 - 2008-07-30
      You may be a runner, a yogi, a walker or a sports buff, but everyone can benefit from swimming. You may have a fear of the water stemming from a bad childhood incident that is preventing you from swim...