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    • muscle

    • 141.

      Soft Tissue Injuries Explained


      by Christopher Pratt - 2007-05-24
      Soft tissue injury; we all have probably heard this term used before by a doctor or an athlete or a coach, but what exactly is an injury to the soft tissue? Well, the term soft tissue is referri...
    • 142.

      The Top Ten Myths About Fat Burning


      by Josh Stone - 2007-05-31
      Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That's what you hear a lot of, isn't it? The subject of weight gain and ...
    • 143.

      THE ROLE OF AMINO ACIDS IN MUSCLE FUNCTION AND DEVELOPMENT


      by DD - 2007-05-31
      Discussion with a nutritionist will quickly reveal that empty calorie foods do little to increase the vitamins and other molecules that act as catalyst to increasing body mass. Increasing lean...
    • 144.

      Creatine Glutamine: The Perfect Muscle Building Combination


      by Troy I. Degarnham - 2007-06-05
      Creatine glutamine is a combination of two of the most essential components to any bodybuilding muscle supplement. Glutamine levels are very important to a weight or strength trainer because they ...
    • 145.

      Creatine Protein: Create the Ultimate Environment for Muscle Growth


      by Troy I. Degarnham - 2007-06-05
      Creatine protein is one of the most imperative substances to any bodybuilder and potentially any athlete. Creatine provides the muscles with increased strength and extra available energy that is r...
    • 146.

      Muscle Building Protein: Whey Isolate vs Whey Concentrate


      by Troy I. Degarnham - 2007-06-05
      In its raw state, whey isolate is a by-product of the cheese making process. In order to understand how it proves beneficial for bodybuilding it is necessary to have the knowledge of where it come...
    • 147.

      Whey Protein: The All-Natural Muscle Building Supplement


      by Troy I. Degarnham - 2007-06-05
      In order to appreciate whey protein entirely it is necessary to gain an understanding of its components and what they do for the body. The nutrients that are available in Protein supplements provi...
    • 148.

      Do You Want A Taut, Muscular Body? Discover the Truth About Gaining Muscle


      by Impala - 2007-06-05
      Body Image is very important to both men and women. How we see ourselves affects our confidence and self-esteem. There is a lot of pressure to succeed and fit in. One of the ways to fit in is to...
    • 149.

      Water Exercise for Getting in Shape


      by James Kronefield - 2007-06-06
      Water exercise can help you get in shape like never before. Aquatic exercise has many advantages and is even great for elderly or people recovering from an injury. It is gentle enough of the bod...
    • 150.

      Burn More Calories By Performing Multi-Muscle Exercises!


      by Richard Syner - 2007-06-18
      Most of us now know that resistive training helps you build lean muscle tissue. In return, that lean muscle allows your body to burn more calories not only during exercise but also when your body is a...