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    • muscle

    • 91.

      Burn the Fat!!! Feed the Muscle!!!


      by C_arends - 2007-04-25
      Summer is right around the corner..... are you ready???How do you feel about taking your shirt off on a beach crowded with sexy, rock hard bodies? I bet you anything your'e wishing you hadn't hit t...
    • 92.

      Health EBooks 7 Tips To "Build Muscle, Weight Loss"


      by ZULKIFLI AZIZ - 2007-04-25
      7 Tips To “Build Muscle, Weight Loss”   Alright guys (and gals). Before I proceed I’d like to make one thing clear. Firstly, the existence of the Turbulence Trainin...
    • 93.

      Bike Fitness


      by Irene Levy - 2007-04-25
      Today aerobic exercises and fitness are very much beneficial for you in more ways than one. There are numerous aerobic exercises that can be followed today for optimum health like bicycling, swimming,...
    • 94.

      Top 10 Fat Loss Mistakes!


      by Ray H - 2007-04-26
      Are you having trouble getting rid of that ugly fat? Don't have the body you wish you had? Chances are, you're making one (or more) of these common mistakes!In this article I'll reveal to you, the ...
    • 95.

      Weight Training For Everyone


      by Gray Rollins - 2007-04-27
      Regardless of your reasons for working out, you should add weight-training to your regimen as soon as you can. Too many people avoid weight training because they seem to believe that it's only for bo...
    • 96.

      Build A Mass Of Muscle By Going Back To The Basics


      by Derek Manuel - 2007-04-27
      These days it seems that right when a new type of technology comes out, a better version quickly replaces it. Whether it's cell phones, Ipod's, computers, or energy drinks. Right when we get version 5...
    • 97.

      Diet Plan For Building Muscle Mass


      by Derek Manuel - 2007-04-27
      Most ambitious bodybuilders and weight trainers will learn everything there is to know about weight lifting and do whatever it takes in the gym for results. They will work butts off pumping iron and e...
    • 98.

      How To Build Muscle Size And Strength Fast Using "death Sets"


      by Derek Manuel - 2007-04-27
      If you really want to know how to build muscle size and strength as fast as humanly possible, study the old-timers. Long before steroids and the BILLION dollar supplement industry, there was a time wh...
    • 99.

      Is Your Sleep Schedule Interfering With Your Muscle Gains?


      by Derek Manuel - 2007-04-27
      There are a few VERY important factors that every hardgainer must follow to gain weight and build muscle mass fast. Some of the more obvious ones are a proper workout routine, diet, supplements, and h...
    • 100.

      What Are The Most Effective Muscle Building Supplements?


      by Derek Manuel - 2007-04-27
      I am going to dispel one of the most misleading subjects as far as what is the best way to build muscle fast: Supplements. Let me clear up all of the confusion about supplements right now by saying th...