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    • 81.

      Do More Pull-ups: How To Create A Dedicated Plan To Blast Your Pull-up Count


      by CK Clark - 2008-05-09
      Usually when someone is measuring up your strength, the first question out of their mouth is "How much you bench?" Now while the bench press gets all the glory and attention of the workout wannabes, s...
    • 82.

      Muscle Building for Weight Loss


      by James Wong - 2008-05-11
      For the most part, many people choose to focus only on cardio when it comes to trying to shed those unwanted pounds when in fact the key to a successful weight loss program is to combine strength trai...
    • 83.

      Importance Of Protein In Your Body


      by Michelle Lacroix - 2008-05-11
      When learning about healthy eating, one of the most important nutrients is protein. Of course, all nutrients are crucial for our bodies to be as healthy as possible, but without protein in our diets e...
    • 84.

      Exclusive Easy 5 Step Weight Training Exercise Guide


      by Alan Largo - 2008-05-18
      Body building could tremendously develop your lean muscle mass and shield you from susceptible bone displacement. Weight training could very well help you to melt off those additional calories and jum...
    • 85.

      6 Steps To Fast Muscle Building


      by Sasha James - 2008-05-22
      Getting to our goals fast and taking our physiques to "the next level", is desired thing of everyone training in the gym. It doesn't really matter if you are a beginner or advanced weight lifter; whet...
    • 86.

      Gain Muscle With Creatine


      by Masszymes - 2008-05-24
      What Is Creatine?Creatine monohydrate is a compound made by the human body and is also a component of our everyday diets to gain muscle. The main sources are fish, meat and poultry. Creatine is found ...
    • 87.

      Christian Bale Batman Workout


      by Jimmy Smith - 2008-05-26
      Christian Bales Batman workout for the upcoming Dark Knight sequel has turned the actor from skinny to jacked in a matter of weeks. For the Dark Knight, Christian Bale underwent an intense training re...
    • 88.

      Stemulite Offers A Fitness-Solution For Bodybuilders And Athletes


      by Benson Hutton - 2008-05-28
      With thousands of dietary supplements and fitness products available on the market, it's hard to determine what really works - and what doesn't. Bodybuilders, athletes and fitness enthusiasts of all a...
    • 89.

      Bodybuilding - The Latest Trend


      by Franchis - 2008-06-03
      Among all the body builders the BSN supplements position is considered to be high as it helps out in making muscle and this is what actually the muscle builders are looking for. There are a number of ...
    • 90.

      Back Exercises For Maximum Muscle Building


      by Dominic Ferrara - 2008-06-04
      In the world of exercising, physical training and bodybuilding back exercises stand as one of the most important set of exercise to be carried out if anyone wants to consider themselves physically fit...