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    • 211.

      Do Special Diet Pills Help?


      by Jan Arve Angelo - 2008-10-01
      If you have been wondering to follow the ads that you might have observed in the papers or in the other print media that promise you a slim figure in just a few days, that will be one of the gravest ...
    • 212.

      Regaining Your Slim Figure After Your Baby is Born


      by Jan Arve Angelo - 2008-10-01
      Most new mothers feel sad to see that their well-maintained figure has been spoiled after they have given birth to a baby. There is nothing to be worried about since this is a natural process and jus...
    • 213.

      How To Gain Muscle With The Right Program


      by Tony Schwartz - 2008-10-02
      Maybe you have already come to the conclusion that while it's great to gather all the complimentary info on the net, the depth and quality of the info is nothing compared to what is found in most book...
    • 214.

      Love Those Squats For Better Workouts


      by Dan Miller - 2008-10-02
      Squats are one of the most effective muscle building exercises. Together with deadlifts, bench press and military press, this killer routine involves compound movements that are important to building...
    • 215.

      Our Body - The Amazing Machinery


      by Jan Arve - 2008-10-03
      An amazing work of god is the human body. The adaptability to various changes in the surrounding is an amazing feature, getting used to anything so soon is the major part of it. The actual process of ...
    • 216.

      Exercise Can Make You Gain Weight


      by KJ Ross - 2008-10-05
      People today are addicted to the weighing scales. They start their day with the scales, and end the day with the scales. They panic if they so much have gain a fraction of an ounce. Gone are the days...
    • 217.

      How To Choose A Home Gym


      by Jeremy Ranson - 2008-10-06
      Certain home exercising machines come in varying sizes therefore you need to consider where will you be placing the gym. Your home gym is going to be delivered by truck and driver will not actually h...
    • 218.

      The Successful Bodybuilders Secret to How to Gain Muscle Mass Fast


      by Steve Robbins - 2008-10-10
      If you are working out without seeing consistent results, and adding mass is your goal, then you are doing something wrong. Experience has taught me that it is probably a combination of poor training...
    • 219.

      Rotator Cuff Muscle Growth


      by Tony Schwartz - 2008-10-26
      One of the most commonly injured areas in bodybuilders is the rotator cuff. This is primarily due to a high volume of pressing (bench press, incline press, overhead press, etc.) and a low volume of wo...
    • 220.

      Fast Muscle Gains With 3 Meals


      by Tony Schwartz - 2008-11-01
      One of the best benefits of being on a restricted diet is having a cheat meal.  There's nothing better than leaving the stress of counting calories and carbs behind while you just eat for pleasure a...