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  • muscle gain

    • 1.

      Bodybuilding and Steroids: ACNE Side Effects

      by Sturge Manfred - 2007-01-18
      "Bodybuilding and Steroids : Steroid side effects." Bodybuilding and Steroids. Side effects. Focus: ACNEFirst I would like to list off several common steroid side effects which are normally reported ...
    • 2.

      Steroid Side Effects: Roid Rage and Increased Aggressiveness

      by Sturge Manfred - 2007-01-22
      Bodybuilding and Steroids. Side effects. Focus: Roid RageCommon steroid side effects normally reported on a steroid online forum, steroid profile, an anabolic steroid research guide, as well as, of c...
    • 3.

      The Company You Keep

      by Jason Ferruggia - 2007-01-28
      They say you can tell a lot about a person by the company he keeps. If you associate with positive, motivated, driven people it can only rub off on you and make you more successful in anything you do....
    • 4.

      Supplementation Before and After Weight-Lifting: The Bare Minimum For Building Lean Mass

      by Jean Jitomir - 2007-01-31
      If you spend an hour examining the packed shelves of a supplement store, you are more likely to walk away with a headache and empty pockets than a useful supplement. It is impossible to distinguish b...
    • 5.

      How to Gain Weight and Muscle

      by Edward Rybakov - 2007-02-05
      Everyone wants to look pretty and handsome. We all work out to get a great and beautiful body. Lots of people suffer from being overweight, but there are also people who have problem with gaining weig...
    • 6.

      Why Some Popular Diets Aren't Good For You

      by Kenneth Claassen - 2007-02-22
      "You're only as fat as the food you eat," is a very popular saying nowadays and everyone is trying to lose weight with low intake diets. Sounds very logical doesn't it? Eat less and be less fat, right...
    • 7.

      How To Get Your Significant Other Motivated

      by Marc David - 2007-03-07
      Having your spouse as part of your fitness lifestyle can take your own levels of fitness to a new level.Imagine that you go to the gym and workout and are around 100% intensity.Now imagine that you BO...
    • 8.

      A Guide to Muscle Gain Visualization

      by Gary Matthews - 2007-04-03
      Have you ever imagined how visualization can play an important part in gaining weight and maintaining a healthy lifestyle? Gaining muscle can be difficult for many people who don't use their minds to...
    • 9.

      How To Structure A Killer Workout For Maximum Gains In Muscle Size & Strength

      by Travis Liu - 2007-04-27
      The reality is that working out and achieving a great physique requires hard work and dedication. Here are the guidelines to follow to achieve the best possible gain.Focus on compound, free weight ex...
    • 10.

      Overtraining: A Bodybuilder's Worst Enemy

      by MikeBowman - 2007-08-29
      If you work hard, you'll succeed. It's undeniable. It's a simple fact of life. It applies to everything from school to work to bodybuilding. Or does it? When it comes to bodybuilding, don't be s...