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    • 11.

      Vitamin Supplements: Good Or Bad?


      by MN Richards - 2007-06-29
      The Food Standards Agency (FSA) reports that, in 2006, Britons spent £220 million on vitamin and mineral supplements and, more surprising, that as many as 43 percent of UK adults had taken vitamin or ...
    • 12.

      Should I Take A Multivitamin? What Are The Best Multivitamins?


      by Adam Zunic - 2007-07-30
      Vitamin A, B, C, D, and E. Should you take one of each or a one-a-day multivitamin? That's a question which causes much confusion for the average consumer. Most people should be taking a multivitamin ...
    • 13.

      The Differences Between Synthetic and Natural Nutritional Supplements


      by Charles Carter - 2007-10-04
      As online dieticians, we always establish the first things first: whole foods. The majority of your nutrition should come from sources of whole grains and fresh fruits and vegetables, followed by lean...
    • 14.

      Why Take a Multivitamin


      by R. Fredriksen - 2008-06-17
      We all probably know somebody who takes vitamins. The question is whether taking vitamins is a fad or something needed for good health.To start, we all know our bodies need vitamins and minerals and t...
    • 15.

      Nutritional Supplements Should be as Individualized as the Person


      by Mitamins Team - 2008-07-11
      Multivitamins include a portion of, or even the entirety, of vitamins from A to E. All of these vitamins play an important role in an adult's healthy body. Vitamin A is a fat-soluble vitamin which ca...
    • 16.

      Special Vitamin Needs for Children


      by John Spencer Ellis - 2008-07-25
      Eating a nutritionally-balanced diet is good advice for children as well as adults. In fact, teaching children to make the right food choices is one of the best tools you can arm them with. Unfortuna...
    • 17.

      Multivitamins- to Take or not to Take


      by John Spencer Ellis - 2008-07-25
       As harmless as they might seem, much controversy surrounds the issue of vitamin supplementation. Generally speaking, taking a daily multivitamin supplement is safe and effective. In fact, doing so ...
    • 18.

      The Best Multivitamins: One A Day Vitamins


      by ERLincoln - 2008-07-27
      Have you been getting tired every day? As if you don't have enough energy to go on towards the day. If this is the case, then you need to have the right vitamins to boost up and supplement the deficie...
    • 19.

      How to Take Vitamin and Mineral Supplements: Multivitamins, Iron and Calcium


      by Connie Limon - 2008-08-20
        If you are one of the millions of people taking vitamins and minerals in the form of supplement tablets or capsules every day, do you ever wonder whether or not your body is actually benefiting f...
    • 20.

      What You Should Know About Vitamins


      by Lauren S Johnson - 2008-10-06
      A lot of people have numerous questions and concerns about vitamins. They worry about how much is too much, do I need a multivitamin, should I take more of a certain vitamin, why should I even bother...