This looks like a double sided question if I ever seen one. People are always looking for the magic pill that will cure all their problems. If you are looking for the quick easy answer, better stop ri...
The reason for taking a vitamin pill is because it makes up for the nutrients that are lacking in the foods we eat. Multivitamin supplements are so called because they contain several different vitami...
Everyone has different reasons for dieting and exercising such as toning muscles, weight loss, or strength training. Essentially, though, everyone who participates in any of these activities is lookin...
We all know that women, and in particular those at or nearing middle age, have many different health and lifestyle concerns. When the children become adults and fly the nest, this is when they are abl...
The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment.It is based on research done over twenty years as a personal and business coach. This s...
For people who are overweight according to their height and age this question is very simple and easy to answer, problem arises when people who are on the verge of that thin line which distinguish bet...
Having a luxurious head of hair is associated with attractiveness, as evidenced by countless shampoo advertisements with women swinging their thick, shiny head of hair around while groaning ecstatical...
In this day and age it is not always easy to make sure you are getting the right level of daily vitamins and minerals to maintain good health. Sufficient levels of the right vitamins and minerals are ...
Some people are under the impression that multi-vitamins aren't really beneficial - especially for seniors. But, most people don't eat the balanced diet that they should. Seniors, especially if they l...
Many health experts believe that if you are going to take a vitamin supplement it should be an all natural vitamin supplement. Unfortunately, there is no clear cut definition of what exactly an all n...