mma workout
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1.
Mma Workout - Strength Training
- 2008-11-05
Mixed Martial Arts is a sport that requires an athlete to be in great physical strenght. Throwing powerful strikes, and being able to manipulate your opponent's position requires tremendous physical s... -
2.
Mma Training Workout
- 2008-11-07
I am going to introduce a workout that will simulate a mixed martial arts fight. In order to do this exercise correctly you will require a basic understanding of the terms that will be used and called... -
3.
Are You Doing These Five Things In Your Mma Conditioning?
- 2009-05-25
If you're fighting competitively (or just doing the occasional grappling tourney) you'll need more than the "usual" conditioning doled out. You need something which forms cardiovascular endurance whic... -
4.
Mixed Fighting: Which Type Of Fighter Are You?
- 2010-02-18
Many novices to mixed fighting have no idea what types of skills they need to learn in order to compete. Coming up with a workout routine that will get you in shape isn't particularly difficult, but t...
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