mindfulness

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    • 21.

      Success and Peak Performance: 8 Essential Tips


      by Laura Adams - 2008-06-25
      To achieve peak performance you must insure that your mind and body are functioning at the highest level possible. This is how we define and achieve "success" as individuals. Our differences are many...
    • 22.

      A Conscious Breath, What's In It For You?


      by Angeloc - 2008-07-15
      Breathing, it's not something that we give much thought to, the body simply takes care of it automatically for us. Actually, the body takes care of much, much more than most of us realise, it's truly ...
    • 23.

      5 Ways to Feel Great, Now


      by Angelo Campione - 2008-07-15
      How often do you get up in the morning and feel great?For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living t...
    • 24.

      What is Mindfulness and Why is it Important?


      by Angelo Campione - 2008-07-30
      ou may have heard the term "Mindfulness" and have a rough idea of what it's about but in this article, you'll get a very clear understanding of what it is and why it's important to you.Mindfulness is...
    • 25.

      What's In It For You?


      by Angeloc - 2008-07-31
      Have you ever wondered why pets are such a joy to have around?I have, and the conclusion I came to was that they always give love, no matter what mood you're in. Their basic nature is one of love and ...
    • 26.

      Are You Living Your Life on Purpose?


      by Debra Berndt - 2008-09-10
      Sometimes we get so caught up in the everyday tasks that we seem to have forgotten our purpose. Our mind thinks about the next meal, the next bill to pay or the next meeting we have to attend and we ...
    • 27.

      Top 10 Tips Of Olympic Gold Medal Thinking For Your Home Based Business


      by Jackie Khor - 2008-09-12
      The top 10 tips of Olympic Champions thinking that can be applied to your home based business are:1. POWER IMAGERY: Use positive mental images throughout your day to create feelings of confidence and...
    • 28.

      Can Games, Meditation and Parenting Help Improve Attention?


      by Alvaro Fernandez - 2008-10-19
      Copyright (c) 2008 SharpBrainsI am honored to interview today Michael I. Posner, a prominent scientist in the field of cognitive neuroscience. He is currently an emeritus professor of neuroscience at...
    • 29.

      Mindfulness And The Change You Should Believe In


      by Oz Vorland - 2008-10-30
      Being aware of change without having to stop and interpret it, mindfulness means detachment. I call it surfing on change. As the waves you surf upon, as the waves that come and go and vary in size and...
    • 30.

      Life's One Achievable Goal


      by Margaret Paul, Ph. D. - 2010-05-31
      Most of us have many goals in life. These goals might have to do with work, finances, relationships and family. Some of the goals that many people strive for are to feel worthy, loved, and valued. Man...