metabolism
metabolism
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41.
by Scott White - 2007-02-20
Everyone knows that a high metabolism helps to burn off and keep off unwanted pounds, as well as building strong muscles. Consuming protein has been shown to be a great step towards raising your metab...
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42.
by Craig Ballantyne - 2007-02-21
Today I'm going to give you the story of how I solved the problem of getting an efficient and effective fat loss program finished in 45 minutes. Essentially, how I invented the strength and interval w...
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43.
by Dr. Kang-pang Chan - 2007-02-21
So you have been working out hard as well as eating right but you still can not seem to get of those extra few pounds of fat. But if you want to know how to burn fat you do not need just to exercise ...
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44.
by Kate Barker - 2007-02-21
From the viewpoint of diet and weight loss, metabolism is the process whereby the body converts food into energy (or uses it for bodily repairs) or stores it as fat for future use. In simple terms...
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45.
by Craig Ballantyne - 2007-02-24
Are you on a Detox diet? Everyone here in Toronto seems to be...Just yesterday, one of my clients told me about his detox plans. For 7 days of the year, he buys a detox kit and follows the instruction...
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46.
by Craig Ballantyne - 2007-02-25
Weight loss is hard. Everyone loses their motivation for diet and exercise. So that's why I'm bringing you 7 tips to help you lose more fat in less time over this upcoming week. Here are this week's g...
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47.
by Dalene Krkosska - 2007-02-26
Eat for HealthTo learn to eat for health, as opposed to eating for weight loss, is to journal. If you have not started a journal, do it now.First thing each morning, get out your journal and make a ...
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48.
by Michelle May, M.D. - 2007-03-01
We are bombarded with information about eating right and exercising but millions still battle their weight. Diets often impose food rules that most people do not, cannot or should not follow for very ...
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49.
by Craig Ballantyne - 2007-03-05
Here are 5 fitness and nutrition tips to help you with your weight loss program. Follow these and you'll boost your metabolism and burn more fat.What would I do if I were you?If I were you and I wante...
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50.
by Andrew Manifield - 2007-03-05
Basically, the fat in your body can be broken down and converted into energy. How does this affect you? Well, if you are trying to lose weight, fat metabolism has a lot to do with it! The fat that is ...
