metabolism
metabolism
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201.
by SANDRA PRIOR - 2009-06-06
Your Memory is Wiped A study in sleep found that people's accuracy on working-memory tasks dropped by about 15 percent while they stayed awake all night. Sleep helps your brain consolidate inform...
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202.
by Boda Bo - 2009-07-12
Summer is the perfect time to get in shape. The days are longer and warmer and we have the added incentive of The Swimsuit. It's also the perfect time to simplify:cut out the gym, get outside, practic...
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203.
by Frank Farmer - 2009-07-16
If you have been on the diet roller coaster, you are likely one of millions of people who are seeking answers to the weight loss mystery that so many are trying to solve. When people are asked the rea...
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204.
by Tim Jensen - 2009-07-18
Some Indications of under active thyroid function include being overweight, always feeling tired,or lacking alertness. If you are overweight and listless or apathetic, you may be suffering from an und...
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205.
by SANDRA PRIOR - 2009-08-15
Whole-Grain Cereal and Oats Complex carbohydrates and fibre. High insulin levels signal the body to store fat, so fibre and complex carbs help the metabolism in a roundabout way by keeping insuli...
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206.
by Sonja Falvo - 2009-10-09
The types of exercise and activities you do not only determine which energy systems your body uses, but also they contribute to how many calories a day your body uses - referred to as your metabolism....
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207.
by Judi Chambers - 2009-10-27
Strange as it may sound, getting a good night's sleep every night has a huge effect on your weight. That's right -- quality sleep has a bearing both on your body's tendency to resist weight gain and y...
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208.
by Bob W Sherman - 2009-11-19
So many diets fail because the majority of people think of them merely as a way of fixing their weight problem. They look for a rapid solution to drop their excess fat and diets that claim fast weight...
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209.
by Alan4 Alan4 - 2009-12-05
Are you very busy in your life and unable to keep a consistent sleeping pattern? Do you know that you are missing out on a very important part of your health - due to less sleep? You need to think of ...
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210.
by crazyhorse - 2010-01-10
So you want to burn fat not muscle? Well you are going to have to throw away your previous ideas about diets and get used to a few different techniques from those that you are used to. In fact to burn...