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    • metabolism

    • 181.

      Fitness, Lose Weight in the New Year


      by MICHAEL PODLESNY - 2009-01-04
      Do not let this year end like last year, with you being no closer to your weight loss goals. Take this advice and you will be well on your way to a successful weight loss campaign. So the Ne...
    • 182.

      Fitness, Lose Weight with Proper Nutrition


      by MICHAEL PODLESNY - 2009-01-07
      If your mission, goal, resolution or whatever you are calling it, is to lose weight, then there is no better, more sure fire way to burn that fat then to implement a proper nutrition program. Bef...
    • 183.

      How High Metabolism Helps In Rapid Weight Loss


      by Nick Mutt - 2009-01-09
      A high metabolism helps in rapid fat burn. In this article, you will learn how to speed up your metabolic rate. Metabolic rate is measured under basal conditions (independent of exercise, extran...
    • 184.

      Health, Eat Right and you will Lose Weight


      by MICHAEL PODLESNY - 2009-01-12
      I was watching an episode of the television game show "Family Feud" the other day and the question was what are people's New Year's resolutions? The two contestants each tried to hit the plunger ...
    • 185.

      Health, When You Eat More, You Will Lose Weight


      by MICHAEL PODLESNY - 2009-01-13
      There is common notion that by eating less you will lose weight. Of course lowering your caloric intake will lead to weight loss but along with losing fat you will also lose muscle volume which i...
    • 186.

      Jump Start Your Weight Loss In 2009


      by Byron J. Richards - 2009-01-20
      It's time now to clear out the holiday sludge, get your appetite back under control, and kick your metabolism into gear. There is no better way to do this than my favorite quick weight loss plan, a mo...
    • 187.

      What Is Leptin?


      by Byron J. Richards - 2009-01-20
      I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems - naturally. In all these years I have never encountered m...
    • 188.

      High Metabolism Boosting Foods: Food Combinations That Burn Calories And Fat


      by Christina Goldman - 2009-01-26
      Are you fed up with diet plans that don't give you the results that you want?  There is hope! Are you aware that there are combinations of High Metabolism Boosting Foods that will help you achie...
    • 189.

      Fat Burning Foods That Speed Metabolism


      by Kim Levin - 2009-02-03
      In a nutshell - effective fat loss is essentially about increasing your metabolism, or more correctly, optimizing your metabolism. All the rules that apply to raw, natural and healthy dieting ha...
    • 190.

      Fitness, Here is a Streamlined Weight Training Routine you can Implement Today


      by MICHAEL PODLESNY - 2009-02-07
      I love to workout with weights. Something about being able to lift something, do it under control and know your body will better off for it, has a great sounds to it. Of course the flip side of ...