metabolism
metabolism
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151.
by Dencho Denchev - 2008-08-06
Breakfast is easily the most overlooked solution than all other fat burning tips combined. Q: Breakfast. I always eat breakfast but often don't get to it until about an hour or sometim...
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152.
by Dwight Ferren - 2008-08-10
When all else fails, people turn to the easy way out. In losing weight, this usually means taking diet pills or anti-obesity drugs. These drugs induce effects that range from changing your bowel move...
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153.
by Bruce A Tucker - 2008-08-20
I hate it when I start talking to people about health, fitness and weight loss and of course we get on the subject about lifting weights and the first thing they ask me is, "how much do lift?"In guy t...
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154.
by Bruce A Tucker - 2008-08-23
I believe if you were to ask people about losing weight what is there number one fear and they will probably say countless hours spent exercising. I believe most would break weight loss fears down fur...
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155.
by - 2008-08-23
Losing weight will have benefits beyond a smaller body. Losing weight will create more energy, help you fit into clothes a lot easier, can lower your risk for heart disease and diabetes and give you a...
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156.
by Dencho Denchev - 2008-08-24
"Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a 6-week period where we are bombarded with strategies to burn off the dreaded...
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157.
by Christopher McCombs - 2008-08-26
There are a few key points to remember when working out to lose weight. First of all, there is no such thing as spot reducing. What does that mean? That means that working out your butt does not mean...
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158.
by Sandra Prior - 2008-08-26
Whether you've struggled with your weight all your life or have never given dieting a second thought, chances are there are a few weighty issues you should consider.Does Fat Serve a Purpose?In previo...
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159.
by SANDRA PRIOR - 2008-08-26
Whether you've struggled with your weight all your life or have never given dieting a second thought, chances are there are a few weighty issues you should consider. Does Fat Serve a Purpose?...
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160.
by John Barban - 2008-08-29
A commonly held belief about food is that you need to eat frequent meals to keep your metabolism going and to keep burning calories. I'm not exactly sure where this idea came from but it makes absolu...