metabolic rate
metabolic rate
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11.
by Andy Lim - 2008-06-28
Drinking water is good for health. It is a belief that water does help you to lose weight. As you read this article, you will discover the benefit of water in managing your weight, why you should not...
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12.
by Roger Titley - 2008-06-30
There are a lot of people who would do almost anything to increase their metabolism. Having a high level of metabolism enables one to maintain fat burn and lose weight rapidly with the minimum amount ...
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13.
by YURI ELKAIM - 2008-07-14
The pursuit of fat loss boils down to 2 main factors: diet and exercise. There's no way around this fact. Unfortunately, our culture's dependence on quick weight loss fixes has led people to bel...
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14.
by YURI ELKAIM - 2008-07-14
Interval training has been shown to be the most effective cardiovascular training method for improving cardiovascular endurance, sport-specific performance, boosting metabolic rate, and burning fa...
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15.
by Zach Hunt - 2008-10-26
Some Metabolic Secrets from A Post Falls Personal TrainerDid you know that dieting actually lowers your resting metabolic rate so it's more difficult to keep the weight off? Sounds crazy huh! It's no...
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16.
by Oliver Hetzel - 2008-11-02
It is no secret that most women want to have lean and well-formed thighs. Unfortunately not every woman has such wonderful thighs by nature. I have compiled a guide with the most important points ever...
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17.
by Oliver Hetzel - 2008-11-07
Suzanne is a young woman who has suffered from her overweight, especially from her fat thighs. Just as the majority of women suffering from fat thighs she experimented with a lot of diets and product...
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18.
by Brother J - 2010-05-22
1. Your first goal is NOT to lose weight, but to build some muscle!I know you don't want to get bigger. So here is truth # 1 - for every pound of lean muscle you add, your body will burn 50 extra calo...
