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    • menopause

    • 31.

      Are Hot Flashes During Menopause More Common In American Women?


      by Linda Bruton - 2006-12-25
      Considered by many to be the main, and most uncomfortable, side effect of menopause is the hot flash. Hot flashes during menopause can happen on an average of every 2 to 4 hours, daily for 2 to 5 year...
    • 32.

      Coping With The Symptoms Of A Hot Flash


      by Linda Bruton - 2006-12-26
      With any hot flash the symptoms may vary, but they all include one major component - heat. Although no one can pinpoint exactly what causes a hot flash, most agree that a hormonal imbalance makes your...
    • 33.

      Black Cohosh for Hot Flashes: The Truth Revealed


      by Linda J Bruton - 2006-12-26
      Black cohosh for hot flashes has been used hundreds of years. Black cohosh, also known as Cimicifuga racemosa and Actaea racemosa, is a member of the buttercup family. The perennial plant originated i...
    • 34.

      Menopausal Years - Using Herbs Simply & Safely


      by Susun Weed - 2006-12-28
      Plants feed us, clothe us, house us, heal us, and kill us. There's no way around it, when you use herbs, you need to be alert and aware. Here are some ways to be sure you're using herbs safely. ...
    • 35.

      Everyone Ought to Have a Little Mother[wort] Around the House


      by Susun Weed - 2006-12-28
      Motherwort - Leonurus cardiaca Also called: Herzgespan, Agripaume cardiaque, Yi Mu Cao "Everyone ought to have a little Mother around the house," grandmother Edith would frequently say. The Moth...
    • 36.

      Menopause - the Wise Woman Way


      by Susun Weed - 2006-12-28
      WHAT IS MENOPAUSE? To the MD, menopause is the last drop of blood a woman sheds. A woman can be peri-menopausal (around menopause) or post-menopausal (after menopause) but she can never be menopa...
    • 37.

      Coping Strategies - Yoga For Menopause Relief


      by Rebecca Prescott - 2006-12-29
      Yoga is not a 'remedy' for menopause - not least because menopause represents a stage of life, rather than an illness. A woman's experience during menopause is completely individual, and yoga is not s...
    • 38.

      Natural Relief For Hot Flashes


      by Linda Bruton - 2006-12-30
      Menopause is a natural occurrence that happens to all women when they reach a certain age. Technically it is a stopping of a woman's period (or menses), hence the name. There are many symptoms of meno...
    • 39.

      Positive Aspects of Menopause?


      by Kathryn Whittaker - 2006-12-30
      Although vaginal dryness and other unpleasant symptoms are often part and parcel to menopause, and is not something a woman looks forward to, did you ever stop to think that maybe menopause isn't such...
    • 40.

      Relieve your Menoapausal Symptoms with these Herbs for Hot Flashes


      by Linda J Bruton - 2007-01-01
      Menopause is an inevitable stage in every woman's life. It is the time when the decline of hormones significantly affects all body systems. Due to this natural drop in hormones, some natural side effe...