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    • 21.

      Exercise Your Brain Today to Keep it Sharp


      by Martin Mak - 2008-09-11
      Several large studies have found a less risk for developing Alzheimer's disease in intellectually actively people compared with their mentally inactive peers.  And the mental activity can take many ...
    • 22.

      Tips to Remember Things Better


      by Martin Mak - 2008-11-09
      The single biggest reason people don't remember is that they don't pay attention.  Think about the last few people you ran into today.  Can you recall the color of your friend's shirt? Was your bos...