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  • melatonin

    • 1.

      Melatonin: Double-barreled Weapon against Alzheimer's Already in Your Bathroom Cabinet

      by Phyllis Staff - 2006-12-16
      Melatonin, commonly used to combat jet lag, has been around as a supplement almost 50 years, but researchers around the world have only recently identified it as a powerful weapon in the fight against...
    • 2.

      Warning! Reflux Drugs Thin Your Bones And May Cause - Reflux!

      by Russell Johnston - 2007-01-16
      A recent, well-publicized study found that all common reflux drugs make hip fractures far more likely (Nearly 50% more hip fractures after just one year of taking the most effective "proton pump inhib...
    • 3.

      Should I Take Melatonin for my Insomnia

      by Terence Roberts - 2007-01-19
      The first thing we should be clear about is, what exactly is melatonin? Melatonin is a substance (a hormone) secreted by the pineal gland in the brain that has a rapid, mild sleepiness-inducing effect...
    • 4.

      Two Proven Herbal Supplements For Stress And Anxiety

      by Edward Sample - 2007-02-10
      The fast-paced nature of modern life is characterized by constant demands and personal challenges. As we try to earn a living or take care of a family, the resulting stress can often feel insurmountab...
    • 5.

      The Perks of Melatonin Over Sleep Aid Drugs

      by Articlesubmitters - 2007-02-19
      We all need to sleep. But it is sad to know that sleep has become too expensive now. Especially with the coming of the Internet, which has no concept of night day, our idea of time becomes a blur. ...
    • 6.

      Melatonin - Medicinal Uses, Interactions, Side Effects, Dosage

      by Steve Mathew - 2007-02-24
      MelatoninMelatonin, N-acetyl-5-methoxytryptamine, is an endogenous indolamine hormone that is released by the pineal gland in significant quantities in a circadian pattern. Uses and Benefits: Melatoni...
    • 7.

      Melatonin and Its Benefits

      by Articlesubmitters - 2007-03-08
      One of the most liked but fleeting things nowadays is sleep. Because a lot of us have works that neglect the nature of time zones, our bodies submit to the battery, and our body clocks turn awry. ...
    • 8.

      Travel & Tourism Health Melatonin - Using The "Dracula Of Hormones" To Treat Jet Lag

      by Donald Saunders - 2007-04-03
      Melatonin is a natural hormone produced by the pea-sized pineal gland situated just above the middle of the brain and, when released into the bloodstream, melatonin induces a state or tiredness an...
    • 9.


      by David Slinger - 2007-05-10
      Insomnia is persistent! More people suffer from it than ever before. In this scientific age no effective cure has been found! Why?Insomnia is on the increase. More and more people are suffering ...
    • 10.

      How Does Sleep Affect Our Minds and Bodies?

      by Danna Schneider - 2007-07-05
      Sleep. Without it, we would lose a lot of our daily, taken-for-granted mental capacities, or worse, we may even go insane without it. For maintenance of our mental and physical health, there is no r...