mediterranean diet
mediterranean diet
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21.
by Billy Baker - 2008-10-01
If you're suffering middle aged spread, a muffin top or your belly is too pronounced, this is for you. You don't have to dump your chocolate, or your peanut butter, or even some oils with every meal....
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22.
by Billy Baker - 2008-10-05
For those who want to get rid of their muffin top fast here is a great diet plan. Modifying the Mediterranean Diet, this weight loss plan allows you to eat chocolate, olives, peanut butter, and some o...
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23.
by Billy Baker - 2008-10-08
For many years, researchers have noted that people who live around the Mediterranean and stick closely to the traditional Mediterranean Diet have had lower incidences of Western world disease such as...
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24.
by Billy Baker - 2008-10-13
Western world diseases have been noticed by their near absense. This has been noticed by researchers and includes many diseases such as high cholesterol, heart disease, Type 2 diabetes and even stroke...
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25.
by Dianne Ronnow - 2008-11-04
Another new study has once again confirmed that people who follow the Mediterranean Diet live longer and are healthier than other Europeans and Americans. Researcher are trying to piece together the ...
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26.
by David Lynn - 2010-07-30
Everyone knows about the Mediterranean Diet and how good it is for you, but not everyone knows that it can be delicious, cheap, easy and fun to prepare and make. Here are our top five dishes in no par...