meditation

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    • meditation

    • 71.

      Why Meditate?


      by E. Raymond Rock - 2007-01-14
      Body - Computer Hardware . . . Feelings, thoughts - Software . . . Influenced Mind - Operator . . . Pure Mind, God, or Reality - ProgrammerThe body, or physical existence, has sense organs. . . Sense...
    • 72.

      7 Tips for Relaxation


      by Richard Pettinger - 2007-01-14
      In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties...
    • 73.

      The Power of Conscious Breathing


      by Shelby Collinge - 2007-01-17
      I have studied the human mind and psyche for over a decade now and this one technique I find is the most important by far. Do you consciously breathe throughout your day? Do you even know how to con...
    • 74.

      Tips for Better Sleep


      by Shane Magee - 2007-01-20
      The hectic lifestyle of the average Westerner has led to a drop in average sleep times from 9 hours in 1910 to 7.5 in 1975. Nowadays, many people store sleep up for the weekend, sleeping an hour longe...
    • 75.

      What Are You Really Eating?


      by Nelson Roque - 2007-01-21
      While I was on my cruise back in April I observed how foods were cooked at restaurants, in the buffet and cafes.Interesting enough I found out that the food description on the label on how it was prep...
    • 76.

      What's That Your Eating?


      by Nelson Roque - 2007-01-21
      Reason I am writing this article is to discuss food obsession and how it affects our health, emotions and physical well being. While going for my walk Sunday morning at a local mall as soon as the foo...
    • 77.

      What is Tai Chi - Not Merely A Martial Art


      by Laddie Sacharko - 2007-01-21
      What is Tai Chi (and qigong, for that matter)... and how is it spelled and pronounced?Over many, many years of practice and study, I've heard it described in many ways. T'ai Chi, taiji, chi kung, qi g...
    • 78.

      Dreaming You


      by Neil M. - 2007-01-22
      'Dreams digest the meals that are our days.' Astrid AlaudaThrough an open heart we experience heaven. I find heaven when I hug my daughter, laugh with my son or cuddle up next to my partner. And those...
    • 79.

      Gratitude, Vibration, Attraction and Success


      by Mark Luyk - 2007-01-20
      Success is not something that just 'happens' to you. Success is something you either attract or repel. Since I am assuming you don't want to repel success, I'm going to tell you different things yo...
    • 80.

      Inner Peace-I Want That!


      by Debbie Deane - 2007-01-25
      I was energized to do this wonderful article about the quest for peace in our lives. With a new year upon us and so much discontent in the world, how can peace not be a worthy cause to pursue and hold...