meditation

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    • meditation

    • 331.

      Christian Self Improvement Spiritual Where a Simple Thing Such as Breath Meditation Can Lead!


      by E. RAYMOND ROCK - 2007-06-25
      Breath meditation begins with observing the breath at the nose tip, the solar plexus, or wherever you can notice it. Settle on one point, such as the rim of your nose or the inside of you nostrils...
    • 332.

      Yoga Techniques for Taking the Stress Out of Vacations


      by Nishanth Reddy - 2007-06-26
      Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people are getting attacked with the outside stressful f...
    • 333.

      Spiritual Christian Self Improvement When I Was a Christian


      by E. RAYMOND ROCK - 2007-06-26
      I glanced out the side window of the ‘37 Chevy and saw my grandmother making her way across the pasture. She had Grandpa's old, straw hat in her hand. The old coupe had a smell about it; mu...
    • 334.

      A Balanced Diet is a No Brainer


      by Hamza Davis - 2007-06-27
      What you put into your body determines just how you live or how long you live. Food takes in vital nutrients, giving you energy for life and aiding in all bodily functions. You receive nutrients from...
    • 335.

      Christian Self Improvement Spiritual Where a Simple Thing Such as Breath Meditation Can Lead! (Part Two)


      by E. RAYMOND ROCK - 2007-06-27
      Part one explained how breath meditation begins with observing the breath at the nose tip, the solar plexus, or wherever you can notice it. This is followed by interesting sensations if the concen...
    • 336.

      Allergies in Atlanta are Horrible


      by Hamza Davis - 2007-06-28
      The immune system of a person with an allergy tries to battle allergens. It looks upon the limited driftwood of everyday life house dust, pollen, animal dander, and mold as outsiders that are sure to ...
    • 337.

      Christian Relationships Spiritual What it Means to be Hurt


      by E. RAYMOND ROCK - 2007-06-28
      Someone leaves us. They either die or they find someone else more interesting, and we are devastated. If they die, we suffer in silence. If they leave us for someone else or simply because they ha...
    • 338.

      Vipassana Meditation - What Is It And How Can It Help You?


      by Trevor John - 2007-06-29
      This form of meditation is one of India's most ancient techniques of meditating and was discovered by Gautam Buddha more than 2500 years ago. It teaches human beings to see life just the way it is in ...
    • 339.

      Alternative Health Treatments That Work


      by blueboy - 2007-06-30
      Alternative health treatments are becoming ever more popular and acceptable in our modern day world. I have to admit that until recently I was one of the many sceptics of anything to do with alternati...
    • 340.

      Eat to Live Instead of Living to Eat


      by Hamza Davis - 2007-06-30
      If you eat sustaining food you have a glowing skin, shining hair and you look physically progressive . The type of diet you have and the amount of calories you intake affects your mood. If you feel st...