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    • meditation

    • 241.

      Sometimes Your Little Sister Does Know Best - Meditation and Addiction


      by Mary Johnson-Gerard, Ph.D - 2007-04-15
      I was reading my e-mail this morning and saw my baby sister had sent me a cryptic little message that said… If you could change one thing about your life, what would it be? I couldn't figure out, for...
    • 242.

      Your Recommended Daily Allowance Of Relaxation


      by Louis Bonaventura - 2007-04-16
      Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. If you're feeling stressed out, worn out by ...
    • 243.

      Stress, Disease and Meditation


      by Joe Gattis - 2007-04-16
      Millions of people suffer from stress related diseases each year. A recent search of the internet turned up over 4 million items containing the phrase "stress and disease." Stress never seems to end i...
    • 244.

      Do Yoda Proud: Meditation 101


      by Tim Maher - 2007-04-17
      Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive o...
    • 245.

      The Greatness Of Being Great


      by Michelle Morovaty - 2007-04-17
      Great Joyous day to you all. Recently someone asked me if I write these Insights myself and gratefully I do. I write these Insights as they flow through my Universal Consciousness every day. I was als...
    • 246.

      How To Use Music And Art As A Relaxation Technique Meditation


      by Susan Masters - 2007-04-18
      The power of art induces a calm state of mind, this is a well-known fact. It is no use mentioning that the capacities of any beautiful object, be it a flower, a painting, a piece of music, a movie or ...
    • 247.

      Health Fitness Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (Part 2)


      by MICHAEL COLEMAN - 2007-04-17
      In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart. The following program is prov...
    • 248.

      Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (part 2)


      by Michael Coleman - 2007-04-18
      In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart.The following program is provided for i...
    • 249.

      Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (part 1)


      by Michael Coleman - 2007-04-18
      The following programs are provided for information purposes only. If you decide to use them without first consulting a qualified health professional, you do so entirely at your own risk.IntroductionT...
    • 250.

      Holistic Medicine - 5 Main Branches


      by George Kakaris - 2007-04-18
      Definitely you have heard of Holistic Medicine. For certainty, a friend of yours has experienced an alternative treatment. Probably, you have tried to benefit from a complementary therapy too. Perhap...