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    • 191.

      Meditation - Use it Daily to Feel Younger, Happier, and More Connected to Your Inner Self


      by Connie Ragen Green - 2007-03-23
      Meditation is the most powerful way to connect with your true, inner self. It can be as refreshing as several hours of sleep and as rejuvenating as a long weekend away from the stress and hectic lifes...
    • 192.

      Health Fitness Enjoy The Wonderful Benefits Of Yoga


      by TODD LAVERGNE - 2007-03-23
      Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in ...
    • 193.

      Bottom Liners


      by E. Raymond Rock - 2007-03-24
      The head, not the heart, is involved with bottom liners. It's not rocket science to see that if expenses are cut, the bottom line looks better. Since the bottom line determines whether or not Wall Str...
    • 194.

      Inspiration for Meditation


      by Richard Pettinger - 2007-03-24
      1. Music for Meditation.If music is soulful and peaceful it brings our soul to the fore. When we hear soulful meditative music our inner being begins to aspire for a deeper and more meaningful reality...
    • 195.

      Enjoy The Wonderful Benefits Of Yoga


      by Todd Lavergne - 2007-03-25
      Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in an a...
    • 196.

      Meditation Posture


      by E. Raymond Rock - 2007-03-25
      If you can physically sit directly on the floor, this is best. Sit on a pad or carpet, cross your legs Indian style and place a small, firm pillow under the tip of your tailbone. If the floor is too u...
    • 197.

      Why It's Best to Live Alone


      by E. Raymond Rock - 2007-03-25
      It's best to live alone if we are of a spiritual nature. The Reality that we have experienced, which few have, changes us, and because of this change toward something quite ineffable, it is difficult ...
    • 198.

      How Not to Meditate


      by E. Raymond Rock - 2007-03-25
      To meditate incorrectly, take on meditation as you have taken on everything else in life - aggressively. Determine that you will become the best meditator ever, and think very positively. Then establi...
    • 199.

      Meditation -- Mental Practice


      by E. Raymond Rock - 2007-03-26
      Picture yourself on a freeway overpass watching the cars and trucks going by underneath. The cars and trucks are your thoughts. Don't jump into one the cars or trucks and be carried away, no matter ho...
    • 200.

      Yoga: Achieve Mental & Physical Sanity


      by Nilutpal Gogoi - 2007-03-27
      If you are seeking a guaranteed proven means to attain a healthy body in a serene mind, then YOGA is for you! Yoga is an authentic time-tested system to attain peace of mind and physical wellbeing. Y...