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    • meditation

    • 161.

      Stirring up Mud (Part 1)


      by E. Raymond Rock - 2007-02-27
      Concentration calms the mind, but concentration alone will not grant the freedom we are looking for. Concentration is crucial in establishing the next step, however. Something needs to stir up the cal...
    • 162.

      Mindfulness Meditation and the Law of Attraction


      by Robert Palmer - 2007-02-27
      Do you feel overhwelmed and at odds with your life? Does it seem like your mind rambles incessantly, as if you can never experience a moment of peace? Many people in our modern world describe the...
    • 163.

      The Lesson of Life is to be Who You Truly Want to Be


      by Michelle Morovaty - 2007-03-01
      Dear Loved Ones,Good day to you all and have a fulfilling day in every way. I Love you. I Love you. I Love you.The Lesson of Life is to be who you truly want to be.In fact we are here to be who and w...
    • 164.

      What Can Love Create


      by Michelle Morovaty - 2007-03-01
      Dear Loved Ones,Good Love to you all on this Lovely day. I Love you. Love you. I Love you.Tools for life.What Can Love Create?Love can Create Wholeness within, therefore creating Wholeness without. Lo...
    • 165.

      Practical Meditation Tips: Using the Breath


      by Shane Magee - 2007-03-03
      Controlling the rhythm and flow of the breath is probably the most common technique used by those beginning meditation. Breathing is something we do unconsciously all the time; in consciously focusing...
    • 166.

      The Health Benefits Of Yoga


      by Michael Hawkins - 2007-03-04
      What are the health benefits of Yoga? Well, to answer shortly; they are very great and work in countless of ways - but that would have been a too short an article.Stress is the number one cause troubl...
    • 167.

      How To Deal With Anxiety and Depression With Deep Relaxation Techniques of Meditation


      by Tenzin Palmo - 2007-03-06
      Many people these days report feelings of uncontrollable anxiety, as well as depression. In fact, anxiety and depression are two of the most common mental conditions facing individuals today. From a b...
    • 168.

      Enlightenment Easy?


      by Bruce Boyd - 2007-03-06
      Enlightenment, like falling off a log?I believe that being enlightened is a very easy state to be in. Certainly being dysfunctional is far more difficult, exhausting in fact. If you take a good look...
    • 169.

      Mental - Physical And Spiritual Planes Of Life


      by Jim Petafi - 2007-03-06
      Our lives function on three distinct planes of being: the mental, the spiritual and the physical. Mind is the artiste; spirits is the music and body is the musical instrument. When all three are in ha...
    • 170.

      Meditation - Prescription Free Relief from Fatigue and Stress


      by David Laurie - 2007-03-07
      Stress is something we all have to deal with in one form or another, and most of us cope pretty well, but the struggle to keep up in today's society takes a heavy toll on our health and wellbeing. St...