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    • meditate

    • 21.

      About Meditation to Improve Mental and Physical Health


      by Knut Holt - 2007-12-11
      Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physic...
    • 22.

      What Everyone Ought to Know about the Power in One Solitary Hour


      by Ruth Klein - 2007-12-18
      A recent article in the New York Times quoted a medical expert on the life-saving difference even one hour can make between feeling the symptoms of a heart attack and making that call to 911. Yet, the...
    • 23.

      Learn To Meditate The Effortless Way With Holosync


      by Michael McGrath - 2008-06-21
      Back in the late 1980s a man named Bill Harris created a very unique self improvement program that offered effortless personal growth by merely listening to some recordings through stereo headphon...
    • 24.

      30 Minutes To Enlightenment With Holosync


      by Michael A. McGrath - 2008-06-21
      When everyone else was listening to Guns N' Roses, wearing tight jeans with baseball boots and perming their overgrown hair, a man called Bill Harris was busy creating a truly unique personal developm...
    • 25.

      10 Ways Meditation Can Improve Your Life


      by K Lowe - 2008-06-25
      Many people see meditation as something that is 'new age' or 'alternative.' Nothing could be further from the truth. Meditation, which has become more and more popular in recent years, is actually a l...
    • 26.

      What Can Self Hypnosis Do for Me?


      by Michael McGrath - 2008-07-31
      Self hypnosis has been used for thousands of years. In fact self hypnosis dates back to pre-written history. Its uses have been varied. The great majority of people believe that hypnosis is a party t...
    • 27.

      What is the Truth About Binaural Beats?


      by Michael McGrath - 2008-08-01
      Binaural beats are specific sounds that are created to alter brainwave frequencies. By changing someone's brainwave frequencies, through a method called brain entrainment, with binaural beats you can...
    • 28.

      Can You Make A Million Just Using Self Hypnosis?


      by - 2008-08-02
      There are stories that abound about people using self hypnosis to become millionaires. Others have used self hypnosis to attract perfect relationships. Still others have used self hypnosis for job pro...
    • 29.

      Self Hypnosis And What It Can Do


      by - 2008-08-04
      Hypnosis and self hypnosis have been around for longer than we can determine. Self hypnosis pre-dates written history!Many people believe that the hypnotic state is a stage trick and good only for ent...
    • 30.

      Why Meditate


      by Derek Ayre - 2008-08-07
      The best place to begin when faced with a question like "Why Meditate?" is to take a closer look at what the mind is. The mind is a continuity of thoughts that present themselves in a linear arrangeme...