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  • meditate

    • 1.

      Setting Up Your Meditation Space

      by Veronique Cartier - 2006-12-21
      Congratulations! If you are reading this article you have already to some degree or other committed to meditating and enjoying the rewards of higher states of awareness.Setting up your meditation spac...
    • 2.

      Should You Try Meditation? Solutions for Three Common Fears

      by Ilenya Marrin - 2007-01-07
      What do you do when you want to relax but you are scared to try meditation?Even though it has become a household word over the past fifty years, and the health, emotional and spiritual benefits of me...
    • 3.

      Your Mind Has The Power To Overcome Any Illness - meditation Part 3 Of 5

      by Cinoy Ravindran - 2007-01-08
      Now its time to throw light into meditation. When you meditate you are in different state of mind or in different levels. When you are awake and doing your daily work you are in beta level. When you a...
    • 4.

      Help For People Who Suffer With Headaches Or Migraines

      by Steve Hill - 2007-01-22
      Are you one of the millions of people out there who suffers with regular headaches or migraines? Are you now looking into the best treatments for headaches or migraines? Have you had enough of having ...
    • 5.

      Breathe, Feel and Discover Your Spirituality - Life's Fundamental!

      by Deni Griffiths - 2007-02-04
      Sounds a bit strange, right? What do I really mean? You would be amazed. If you don't already realise it, the power of how you breathe in some situations, can bring forth feelings and outcomes in a ve...
    • 6.

      Chakra Meditation

      by Suzanne Zacharia - 2007-02-05
      Chakra healing with visualisation and hypnotic suggestion is used here in a light meditative state. This method becomes more effective each time you do it, as it becomes more automatic and you no lon...
    • 7.

      Holistic Meditation

      by Rob Daniels - 2007-04-02
      We are told that meditation is natural, that when someone sleeps they go into a meditative state. To fully understand the purpose and functioning of meditation one has to observe the human as both a p...
    • 8.

      Creating A Balanced Life

      by Kevin Sinclair - 2007-04-15
      A balanced life is harmonious. Your work, family, play are all in harmony with each other. Your spirit is settled and you have a sense of peace. So many people have imbalances in their lives and in...
    • 9.

      Create A Sanctuary In Your Home

      by Megan Cherry - 2007-04-18
      With a little effort you can create an area in your home that can be your own personal getaway, a place to hide from the stress, noise and maybe even the family. Start with a quite room where you will...
    • 10.

      The Beginner's Guide To Meditation Exercises

      by Susan Masters - 2007-04-23
      Is the daily stress or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? Then it is about time to consider some meditation exercises. Here a...