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    • 1.

      A Little History On Kung Fu

      by Robert Jones - 2006-11-25
      More on Chinese Kung FuKung Fu a generic label used to describe the martial arts that come from China. Chinese kung fu is not only about fighting but about self discipline, self respect, humbleness an...
    • 2.

      A Valuable Resource for Martial Arts Supplies

      by Randy Cole - 2006-12-01
      Physical fitness is a key part of martial arts training. One key secret for martial arts training is knowing how to train your muscles. Martial arts training involves amounts of physical training. Chi...
    • 3.

      Can You Guess What Would Happen if You Learned Martial Arts Techniques?

      by Randy Cole - 2006-12-07
      Martial arts training teaches you to move from your center and connects your energy source. To increase power in martial arts training, you must increase both speed and strength. Self defense is one o...
    • 4.

      The Human Energy System

      by Robert Morgen - 2006-12-12
      As we begin to meditate and open up the energy pathways of our body it becomes a little more important to have a good understanding of those energy routes. This is another area that a person could stu...
    • 5.

      Seeing and Feeling Energy

      by Robert Morgen - 2006-12-12
      I always teach people to see and feel energy in my meditation classes for a couple of reasons. It's a lot of fun, and being able to see it and feel it makes it more real and easier for them to grasp.A...
    • 6.

      Keeping Your Energy Balanced and Centered

      by Robert Morgen - 2006-12-12
      An important, and very simple safety, is keeping your energy centered and balanced. As you've probably discovered by now, what you do with your energy affects every part of your life.Try this exercise...
    • 7.

      Drawing Energy

      by Robert Morgen - 2006-12-12
      During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requ...
    • 8.

      Martial Arts: More Than Just a Workout

      by James Suzuki - 2006-12-12
      Why go to martial arts over other hobbies or sports? Can't you get the same thing from popular sports. Isn't martial arts just another way to get a workout? The answer is quite simply, no. In this art...
    • 9.

      The Most Dangerous Attack You'll Ever Face

      by Al Abidin - 2006-12-16
      The most dangerous attack you'll ever face is when you're outnumbered. There could be 2 or 3 of them or there could be 20.What would you do?So many have asked me this question that I've decided to a...
    • 10.

      How to Win any Fight - Part 2

      by Lee Warrick - 2006-12-17
      Welcome back to the how to win any fight part of the free Martial Arts training series brought to you by the Martial Arts Masters Association.If you have not read the first part of this series, never ...