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  • low glycemic index diet

    • 1.

      Eating Out While On The Low Gi Diet


      by Wesley Atkins - 2007-02-27
      One of the best advantages of the Low GI Diet is that it is very eating out friendly. Unlike many diets that can be complicated to figure out when you are eating out the Low GI Diet is quite adaptable...
    • 2.

      Losing Weight With The Low Glycemic Index Diet


      by Wesley Atkins - 2007-02-27
      The low glycemic index diet is based on a theory that eating foods which score lower on the glycemic index will help you to not only lose weight but also manage diabetes if you suffer from that diseas...
    • 3.

      Top Tips For Low GI Diet Recipes


      by Wesley Atkins - 2007-02-27
      While the Low GI Diet is one of the most effective diets around and the easiest for many people to stick with over the long term, some people have found it difficult to come up with low GI Diet recipe...
    • 4.

      Advantages Of The Low Glycemic Index Diet


      by Wesley Atkins - 2007-02-27
      The Low Glycemic Index Diet has become quite popular because it provides numerous advantages. While the diet was first developed as a way for individuals who with diabetes to better manage their condi...
    • 5.

      Top Tips For Following The Low GI Diet


      by Wesley Atkins - 2007-02-27
      The Low GI Diet is one of the most popular diets currently around. While it was originally developed in the 1980's as a way to help diabetes patients control their disease it was found that it also pr...
    • 6.

      The Glycemic Index - Good Carb, Bad Carb


      by Caroline Cederquist - 2007-03-19
      If you're one of those people who can't stand all the counting and tracking and adding and charting that some diets require, you could find a refuge in one simple numerical scale: the glycemic index. ...
    • 7.

      The Unique Low Glycemic Diet Actually Increases Your Vigor And Energy


      by Sean Tan - 2008-06-12
      Usually when people are on a diet, they feel so low in energy that they cannot perform their daily chores, let alone perform well at their job. This is one of the biggest tradeoffs of being on a diet....
    • 8.

      The Principle Behind Weight Loss Caused By Low GI Diet


      by Sean Tan - 2008-06-13
      If you are considering a diet for controlling or even reducing your weight, it is very important that you know what the underlying principle that causes the weight loss is. In short, you need to know ...
    • 9.

      Things You Should Know About The Low Glycemic Index Diet recipes


      by Sean Tan - 2008-06-15
      Food fads come and go, but the weight loss has stayed. As time goes by and the diet achieves greater successes, more and more people want to know about what it is. If you are not sure yet about what t...
    • 10.

      Improve Your Life And Lifestyle With A Low GI Diet


      by Sean Tan - 2008-06-19
      The diet plan has begun making waves in the health and lifestyle world as being one of the most potential diets for weight loss. Many people who have been using low carb diet for a long time and have...