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    • losing weight

    • 81.

      Health How Your Health Changes After Weight Loss


      by MN Nikk - 2007-04-23
      There is a shift in attitude towards weight loss these days. More and more people understand that it doesn't matter how thin you look if you are not a healthy human being. Losing weight is no long...
    • 82.

      Using Smart Portion Sizing to Cut Calories


      by Wayne Mcgregor - 2007-04-24
      By now, it probably comes as no surprise that many, if not most people in North America and the UK eat way too much. A plate of food at a restaurant is on average 4 to 6 times larger than a recommende...
    • 83.

      4 Ways to Feel Better Without Seeing a Doctor


      by Mike T Smith - 2007-04-27
      Don't get the wrong idea I am not saying we don't need doctors, sometimes you just have to see a doctor for immediate care. It's one of the most admirable professions in the world and they have worke...
    • 84.

      Living A Healthier Lifestyle By Having Fun


      by Douglas Taylor - 2007-05-05
      Getting in shape and living a healthier lifestyle does not have to be all hard work. You can have some fun and still get in shape. The images most people think of when they are trying to exercise are ...
    • 85.

      Tips: Losing Weight For Wedding


      by Rafi Michael - 2007-05-06
      Your wedding day is doubtless the most important day of your life, the day that you will always look back on in memories and in photo's and so its no surprise that most brides knock the gym and the di...
    • 86.

      Empower Yourself To Excel!


      by ExcelLifeCoach - 2007-05-13
      Empower Yourself To Excel!By Debbie Kiefiuk, M.Ed., C.S.C.S.www.EmpowerYourselfToExcel.com Don't be afraid to take the first step! There is always momentary hesitation before living your dream ...
    • 87.

      Dieting Does Not Work . . . Yeah, Right


      by Mark Kimathi - 2007-05-19
      Recently I came across an article that implied that if you are not being able to lose weight it is not really your fault. It went further to list a number of facts among them that 95% of all dieters l...
    • 88.

      Motivation in Losing Weight


      by MN Nikk - 2007-05-28
      Losing weight is the hardest challenge but motivating yourself to lose weight is also difficult. You may experience some bad days that will discourage you to continue your goal. How will you keep your...
    • 89.

      Health Motivation in Losing Weight


      by MN Nikk - 2007-05-28
      Losing weight is the hardest challenge but motivating yourself to lose weight is also difficult. You may experience some bad days that will discourage you to continue your goal. How will you keep ...
    • 90.

      The Top Ten Myths About Fat Burning


      by Josh Stone - 2007-05-31
      Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That's what you hear a lot of, isn't it? The subject of weight gain and ...