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    • losing weight

    • 71.

      Master The 5 Fundamentals of Weight Loss


      by Brad Isaac - 2007-04-02
      Want to lose weight?You are not alone. Studies show 65% of Americans tried some form of weight loss last year, yet only 20% of those people were successful. Why the discrepancy? Why are some people ab...
    • 72.

      Eating Better to Lose Weight


      by Hema Murty - 2007-04-04
      Are you trying to lose weight? Are you engaged in a never ending battle with food? You should evaluate the role food plays in your life!It is common for most people to become frustrated with their a...
    • 73.

      Health Weight Loss Motivation


      by MN Nikk - 2007-04-04
      The hardest challenge with losing weight is keeping up your motivation. Every single person has bad days and it can really affect our motivation and our strength to carry on. So how do you keep yo...
    • 74.

      Is There A Link Between Green Tea And Weight Loss?


      by Billy Henders - 2007-04-05
      Almost every day that passes there are more and more benefits associated with supplementing your diet with green tea that come to light. Recent reports have even shown a link between green tea and we...
    • 75.

      Difficulty Losing Weight - Try Pairing With A Buddy!


      by Hema Murty - 2007-04-11
      Have you tried every dieting and weight loss method known to man and failed? Are you still searching for that magic solution to keep it off and get health? Get a buddy! Just tell someone who you do...
    • 76.

      Insulin Makes Us Fat


      by Sven Ullmann - 2007-04-12
      While you may lose weight initially when restrict calories, it is very hard to keep calories away forever because you can't restrict your calories for the rest of your life. Instead you need to learn ...
    • 77.

      What We Can Learn About Losing Weight From 'The Biggest Loser'


      by Anne Barton - 2007-04-16
      All around the globe, each and every night, millions or eyes are glued to their television sets - but not to catch the latest episode of ER or Desperate Housewives. Not to see who survives in Survivor...
    • 78.

      Weight Loss - Burn Fats and Build Muscle


      by Randy Sei - 2007-04-17
      Weight Loss by burning fats is important to keep you healthy and looking good. If you are working in an office and do not have much time to exercise, you are likely to have excess fats. You need to bu...
    • 79.

      Meet Your Weight Loss Goals With Healthy Eating And Exercise


      by Douglas Taylor - 2007-04-18
      Losing weight is tough and keeping the pounds off is even harder. Many people would be very happy if they could just lose 10 pounds. You may have tried it all in your quest to lose weight. There is a ...
    • 80.

      How your Health Changes After Weight Loss


      by MN Nikk - 2007-04-23
      There is a shift in attitude towards weight loss these days. More and more people understand that it doesn't matter how thin you look if you are not a healthy human being. Losing weight is no longer a...