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    • 21.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action


      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 22.

      Discover The Benefits Of A Weight Loss Spa


      by Lee Dobbins - 2007-02-07
      Weight loss spas are places where people can have a relaxing holiday whilst they learn how to eat healthily and what exercise is good for them. The focus at these spas is on the physical health and w...
    • 23.

      Herbal Weight Loss Pills-Discover What The Manufacturers Don't Want You To Know


      by Jo Wood - 2007-02-08
      Losing weight is a big priority for lots of people, but not everybody likes the idea of diet pills that are made from chemicals. That's why herbal weight loss pills have been introduced into the mark...
    • 24.

      Are Slimming Pills The Solution?


      by Jo Wood - 2007-02-09
      It's a sad fact of modern life that many people will do whatever it takes for them to lose weight. Unfortunately, this often results in extreme behaviors such as binging, purging, overdosing on laxat...
    • 25.

      Women Do Not Have to Settle for Weight Gain as a Part of Getting Older


      by Connie Limon - 2007-02-09
      It seems as though most women gain weight as they age. This is not a necessary part of getting older. You can take steps to prevent weight gain or lose what you have already gained through proper di...
    • 26.

      Lose Weight Faster by Finding Time to Exercise


      by Kathryn Martyn Smith, M.NLP - 2007-02-07
      Finding Time to Exercise When You Don't Have TimeI'm getting up an hour earlier these days. I said I'd never be able to do it: I was already sleep deprived rising at 6 AM, how would I ever get up a...
    • 27.

      A Healthy Example!


      by Dr. Brett Saks - 2007-02-13
      The Article "Patients with Patience" was about setting realistic goals and the 4 steps necessary to successfully attain them. Let's put our 4 steps to work with an example:Joe is a 47 year old archit...
    • 28.

      Worth The Weight


      by Dr. Brett Saks - 2007-02-13
      Our weight weighs heavily on our minds, and it should. Approximately 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese says the American Obesity Association...
    • 29.

      Do These Thoughts Make You Fat?


      by Zoe Routh - 2007-02-14
      If you are like every other neurotic woman, no matter what their size or shape, then you probably obsess about some part of your anatomy. Either it is too big, too lumpy, too red, too dark, too hairy,...
    • 30.

      How To Lose Weight With An Advanced Weight Loss Diet


      by Gary Wood - 2007-02-19
      If you've decided to live a healthier lifestyle, you may also want to consider losing weight, too. Lately, more people have been trying to get healthy with fad diets; and as more and more people fa...