lose
lose
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131.
by Doug Darling - 2009-11-19
The GI (Glycemic Index) is a measurement of the influence of a certain food on your blood glucose levels, customarily annotated on a table. Foods ranked on the peak side of the graph be apt to spike t...
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132.
by Adam W. L. Porter - 2010-03-17
The word we typically use to describe anything we eat is food. It's a word we learn very early in life, because it's something we rely on every day. As we grow up, we discover that food can be cooked ...
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133.
by fin2000 - 2010-05-08
Don't eat carbs. Don't combine foods. Stick to protein. Eat three healthy meals a day. Eat six times a day. Avoid all snacks or you'll blimp out. The media is constantly bombarding you with The Next B...
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134.
by fin2000 - 2010-05-08
1. Eat Six Meals a DayTo lose weight and change your shape, you have to raise your metabolic rate to burn more kilojoules, even when you're not exercising. One of the main ways to keep your metabolic ...
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135.
by Craig Huntley - 2010-05-29
Imagine yourself on a road trip. You stay in motels and see the sights as you go. Your destination doesn't seem very far away because the trip in itself is a worthwhile adventure. Now imagine what you...
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136.
by Craig Huntley - 2010-06-01
Many people choose to make the lifestyle choice of switching to a vegetarian diet in order to benefit their health and the state of the environment, but most mainstream people don't know about all of ...
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137.
by TAYLOR DORE - 2010-07-14
It seems like I hear this over and over. "I just want to lose weight." there are so many products and services out there that are great, don't get me wrong. But, they arn't as simple as they...
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138.
by Clint Weir - 2010-09-07
What makes "The Truth About Six Pack Abs" the best weight loss product available?There are so many different weight loss programs out there that it can be confusing to try and find the right program t...
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139.
by Janine Michaels - 2010-09-26
One of the most important things you can learn while on a diet is how to control your food portions. In today's world, the typical American diet contains huge amounts of fat and calories, often becaus...
