lose weight fast
lose weight fast
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21.
by Tom Gifford - 2007-01-31
When most people try to lose fat fast with cardio, they tend to try and go for long periods of time on a treadmill, stationary bike, elliptical, rowing machine, or stairstepper.Did you know that there...
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22.
by Julia Denham - 2007-02-06
How would you like to lose ten pounds or a complete dress size in just a week? It sounds impossible but you can certainly do it. If you need to lose weight fast, this mini food and exercise program wi...
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23.
by Naweko San-Joyz - 2007-02-07
It's all about mindset. One second you are losing weight and in a blink, you've reverted to the Porky-the-Pig patterns that caused your weight gain in the first place. How does a sensible weight loss ...
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24.
by Julia Denham - 2007-02-07
Diets don't work - not in the long term. This is why it's easy to get burned out with weight loss. When you've been on many diets, you hesitate about starting yet another diet which leads to disappoin...
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25.
by Julia Denham - 2007-02-12
When you're trying to lose weight, food cravings can make it impossible to stay on your diet. "Just one piece of chocolate", you think... or "a little piece of cheese won't do any harm" - and then, be...
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26.
by Marcia Bowman - 2007-02-16
1. Relax! Look in the mirror after a hard day, what do you see? I can guarantee that you see a more haggard reflection than you than you did that same morning. Everyday your brain releases stress horm...
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27.
by Ian Jefferson - 2007-02-21
Being overweight brings about lots obesity related health problems. In most cases, people who are obese suffer from type II diabetes and hypertension. If you are one of those people who have tipping t...
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28.
by Ian Jefferson - 2007-02-26
A lot of people would like to take shortcuts when it comes to losing those extra pounds. Of course we all want to lose weight fast but the thing is, shedding so many pounds in such a very short time c...
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29.
by Dick Doe - 2007-03-17
Many people who aim to lose weight fail because they don't know how to reach weight loss goal. There is a certain strategy you need to adopt if you really want to lose weight. In this article, we shal...
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30.
by Tisha Diaz - 2007-03-22
Most of us girls have been there and done that. It's a few weeks before prom, we've seen that sexy dress we want to wear but don't quite fit in, and we panic. We want to lose weight before the prom fa...