lose fat
lose fat
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71.
by Rich90210 - 2007-05-21
"You are what you believe" - Rich TwetenDo you often find yourself caught in a rut where you're depressed, sad or even angry due to the way you look at your body when overweight or obese? As a result,...
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72.
by Rich90210 - 2007-05-21
"You are what you believe" - Rich TwetenDo you know that your behavior (good or bad), which determines your results, is caused by your beliefs? A belief is something in which you feel very strongly ab...
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73.
by Rich90210 - 2007-05-21
"To get what you want you must know what you want" - Rich TwetenIn this next step towards your new body, I'm going to hold your hand and guide you through a fun and exciting journey inside your imagin...
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74.
by Rich90210 - 2007-05-21
"The 1st step towards transformation is awareness" - Rich TwetenHave you programmed your body to be overweight for life?That's a scary thought, yet it may be true. Think back to a time when you told y...
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75.
by Rob Poulos - 2007-05-29
Most people that I talk to about health and fitness talk about "getting in shape". But I don't think they realize that their words are actually counterproductive to their aspirations of fast weight ...
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76.
by Rob Poulos - 2007-05-30
Copyright (c) 2007 Rob PoulosMost people that I talk to about health and fitness talk about "getting in shape". But I don't think they fully realize or understand that their words are actually c...
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77.
by Scott Abbett - 2007-06-05
Are you a person who finds yourself in the midst of "losing weight" more often than enjoying it being gone? Do you drop between 10 to 50 pounds from your frame only to find those pounds sneaking back ...
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78.
by Scott Abbett - 2007-06-12
It's been said that human beings are motivated to play any game they believe they can win. The inevitable inverse of this behavioral truism probably reveals much about why many people stop short of ma...
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79.
by Ellen Joy Castel - 2007-06-15
Having a good-looking tummy that's free of lose fats does not only provide you with an oozing sex appeal. Instead, a flat belly signifies that you have higher possibilities of having a longer li...
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80.
by Deepak jain - 2007-07-02
You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.Think clos...