lose fat
lose fat
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221.
by Dan Ezeife - 2009-03-10
Cases of overweight, obesity and other related health problems are nowadays on the increase. These health conditions have resulted to other more serious complications such as heart diseases and stroke...
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222.
by Mary Leahy - 2009-04-11
1) Rather than try diet after diet, you need to understand your body and how it uses the food it is given. Know which foods cause weight gain and which ones help you lose weight. This may vary from pe...
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223.
by Mary Leahy - 2009-04-11
Concerns and dangers of child and teen weight loss is becoming such an issue, especially with parents and guardians.The trend today is to wear cropped tops and hip hugging skirts and pants, body image...
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224.
by Mary Leahy - 2009-04-11
The New Year has started and you are now looking at taking a spring break it may be skiing or may be someplace warm, no matter where you are going horror strikes. You just checked your wardrobe and fi...
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225.
by Ryan D. Miller - 2009-04-14
Tired of pumping away mindlessly on a treadmill, going nowhere on a stationary bike or coasting on an elliptical machine(not to mention how boring it is!)? Most gyms have TV's or magazines in front of...
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226.
by Ryan D. Miller - 2009-04-14
Don't have the fancy workout equipment at home? Can't afford a costly gym membership? Well, if you want to burn fat and develop a lean, toned body you really do not need either one.I'm going to show y...
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227.
by James Larkin - 2009-05-08
When you step on your weighing scales they don't really show if you are fit or fat. They just tell you your weight. Our obsession with weight sometimes makes us overlook other body factors.For example...
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228.
by Aaron Wilding - 2009-09-10
Every year millions of people set the goal to lose weight and get in shape. And sadly each year only a small percentage of them actually put for the effort necessary to reach that goal. Even now in Se...
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229.
by moneyman - 2009-10-16
Acai Berry Natures Perfect FoodWell there is good news for people trying to lose weight. One of the most popular diet supplements on the market today is the acai ( ah-sigh-ee) berry. It is harvested i...
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230.
by A.J. Jackson - 2009-10-17
Do you have an important social gathering coming up that you need to lose fat for?Here are some essential methods to get you to lose fat in a week if you need to look good for that special occassion.S...
