lose fat
lose fat
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171.
by Leo D Pierson, Jr. - 2008-10-02
How many times have you or someone you know lost weight only to gain it back? The real key to dieting is therefore to eliminate the bottom of the food chain, sugar and simple carbohydrates, thus forc...
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172.
by Cindy Papp - 2008-10-04
Feel great, lose fat and get ready for your holiday season. Take advantage of this time to help get your body ready for that perfect party dress, get ready for holiday pictures and create extra energ...
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173.
by Matt Chang - 2008-10-06
Living in California can be tough being that image is so important there. If you live in Los Angeles, that can be even more severe. One thing you may be considering is either liposuction, or a tummy...
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174.
by Antonio Seegars - 2008-10-06
If you didn't already know one of the simplest yet most effective exercises to lose weight is walking. That's right, walking. That thing you do everyday and try to cut down on by asking somebody to ge...
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175.
by GARY NEALON - 2008-10-09
The common misconception is that you have to go to a gym and use exercise equipment to get a decent workout. While this may be true if you are looking to build muscle, if you are just looking fo...
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176.
by Dane Fletcher - 2008-10-10
In case that diet hasn't worked, here are some down and dirty tips to get you ripped and shredded fast:Fat loss, dieting, bodybuildingIn case that diet hasn't worked:1. About 5 minutes before lunch ...
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177.
by Antonio Seegars - 2008-10-10
It's a well known fact that the average person isn't satisfied with his/her weight. So why don't people do more to change it? Over the years studies have shown that people unconsciously begin to accep...
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178.
by Matt Lisk - 2008-10-11
It seems that today everyone is most interested in losing the excess fat they have on their bodies. This can be a good thing if you have a lot of excess fat but it could be detrimental if you obsess ...
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179.
by GARY NEALON - 2008-10-12
If you are trying to find a weight loss program that will provide rapid weight loss and be healthy for you, you might be in for a big surprise. There are so many fad diets on the market, with cl...
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180.
by Shane Wilson - 2008-10-15
If you want to attain pure weight loss you need to get rid of the fat in your body. This can be done most effectively by keeping the muscle you have and only burning the fat. In the following paragra...
